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    <title>iowa_new</title>
    <link>https://www.iowaallergyclinic.com</link>
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      <title>Winter Indoor Allergens: How Iowa Allergy Can Help You Breathe Easier</title>
      <link>https://www.iowaallergyclinic.com/blog/winter-indoor-allergens-how-iowa-allergy-can-help-you-breathe-easier</link>
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           When the cold winter months roll in, many of us retreat indoors to escape the harsh weather. But while we might be cozy inside, winter also brings its own set of challenges for allergy sufferers. From the dry air to the increased use of heating systems, your indoor environment could become a hotbed for allergens. Understanding these winter-specific allergens and how to manage them is crucial for maintaining your health and comfort throughout the season. In this blog, we’ll explore common indoor winter allergens and how Iowa Allergy can help you manage your symptoms for a more comfortable, sneeze-free season.
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           The Hidden Dangers of Winter Indoor Allergens
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           While outdoor allergens like pollen take a break during the winter, indoor allergens can become even more problematic. Here are some of the most common indoor allergens you'll encounter during the colder months:
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           1. Furnace Dust
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           The heating systems we rely on to stay warm in winter can stir up a significant amount of dust. When you turn on your furnace, it pushes heated air through ducts, which can send long-dormant dust and debris floating through your home. This dust may contain dust mites, pet dander, mold spores, and other irritants that exacerbate allergies.
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           What You Can Do:
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           To minimize furnace-related allergens, replace or clean your furnace filters regularly, ideally every 1-3 months, depending on the type of filter you use. Consider investing in a high-efficiency particulate air (HEPA) filter for better air quality. You can also use a humidifier to prevent overly dry air, which can make allergens more irritating to your respiratory system.
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           2. Fireplaces and Wood Stoves
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           While a crackling fire can bring warmth and a cozy ambiance to your home, fireplaces and wood stoves also contribute to indoor air pollution. Burning wood releases particulate matter, smoke, and other irritants that can worsen respiratory allergies and trigger asthma attacks. Even if you use a gas fireplace, it can still release carbon dioxide, carbon monoxide, and other chemicals into your indoor environment.
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           What You Can Do:
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           Ensure your fireplace or wood stove is properly vented to the outside to reduce indoor pollution. If you’re using a gas fireplace, have it inspected regularly for leaks. Opt for electric or gel fireplaces as a cleaner alternative, and make sure to keep the area around your fireplace clean to avoid the buildup of soot and dust.
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           3. Mold and Mildew
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           Winter tends to bring more moisture indoors, especially if your windows are closed and the air is not circulating well. This moisture, coupled with the warmth of your furnace, can create ideal conditions for mold and mildew growth, particularly in damp areas like basements, bathrooms, or kitchens.
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           What You Can Do:
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           Keep humidity levels in your home between 30-50% using a dehumidifier to prevent mold growth. Regularly inspect areas prone to moisture accumulation and promptly address any leaks or water damage. Ensure proper ventilation in kitchens and bathrooms to minimize humidity.
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           4. Pet Dander
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           During the winter months, pets spend more time indoors, and as a result, their dander (tiny flakes of skin) accumulates more quickly. This can be particularly troublesome for people with asthma or pet allergies.
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           What You Can Do:
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           Regularly bathe and groom pets to reduce dander buildup, and consider using HEPA filters in air purifiers to trap allergens. Keep pets out of bedrooms and clean upholstery and carpets frequently. Using a vacuum with a HEPA filter can help reduce the buildup of pet hair and dander around your home.
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           5. Dust Mites
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           Dust mites thrive in warm, humid conditions, and winter’s combination of closed windows, heated air, and increased indoor activity creates the perfect environment for these microscopic pests. They particularly love bedding, upholstery, and carpets, making them a significant cause of winter allergy flare-ups.
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           What You Can Do:
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           Wash bedding, blankets, and pillows in hot water once a week to kill dust mites. Use allergen-proof covers for pillows and mattresses, and consider replacing carpets with hard flooring if dust mite allergies are severe. You can also vacuum regularly and use a vacuum equipped with a HEPA filter.
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           How Iowa Allergy Can Help
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           Living in Iowa means enduring cold, dry winters, and for many people, dealing with the challenges of indoor allergens can make the season even more difficult. Fortunately, Iowa Allergy is here to help. Here's how our team of specialists can support you in managing winter indoor allergens:
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           1. Allergy Testing and Diagnosis
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           If you’re unsure which allergens are causing your symptoms, Iowa Allergy offers comprehensive allergy testing. Our team can identify specific indoor allergens like dust mites, pet dander, or mold and tailor a treatment plan suited to your needs. This will give you a clear understanding of what triggers your symptoms and how to manage them effectively.
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           2. Personalized Treatment Plans
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           Once your allergens have been identified, we work with you to develop a personalized treatment plan. This may include prescription medications like antihistamines, nasal sprays, or allergy shots (immunotherapy). Allergy shots can help you build immunity to specific allergens over time, offering long-term relief from your symptoms.
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           3. Asthma Management
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           If your winter allergies are affecting your asthma, our team can help you manage your symptoms with targeted asthma treatments. Whether you need a quick-relief inhaler or a long-term control medication, we can work with you to ensure you’re breathing easy all winter long.
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           4. Education and Lifestyle Tips
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           We believe that educating our patients is key to successful allergy management. Iowa Allergy provides helpful advice on managing indoor allergens, including tips for cleaning, using air purifiers, and reducing allergen exposure in your home. We’ll help you create a healthier environment to make your winter more comfortable.
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           Winter may bring the promise of cozy nights by the fire and warm indoor spaces, but it also brings a unique set of challenges for allergy sufferers. By understanding the common indoor allergens of the season and taking steps to reduce exposure, you can significantly improve your comfort. And with the help of Iowa Allergy, managing your symptoms becomes easier with personalized care, testing, and treatments that target your specific needs.
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           If you’re struggling with winter allergies, don’t wait until symptoms get worse. Contact Iowa Allergy today and start breathing easier this winter season. Stay warm, stay comfortable, and most importantly, stay allergy-free!
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      <pubDate>Tue, 21 Jan 2025 12:46:58 GMT</pubDate>
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      <title>Mold Allergy: Understanding the Symptoms, Impact, and Solutions</title>
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            For many individuals, mold allergy is an often-overlooked health challenge that can significantly affect daily life. Mold spores are tiny fungi that thrive in damp, humid environments, and their presence can trigger various allergy symptoms in sensitive individuals. If you're in Iowa, where seasonal changes bring unique challenges, understanding mold allergy becomes even more critical. Let’s delve into the signs, how mold allergy affects your health, its relationship to winter, and how
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            can help you manage it effectively.
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           Signs of Mold Allergy
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           Mold allergy symptoms often mimic those of other respiratory allergies, which can make diagnosis tricky. Common signs include:
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            Respiratory Issues
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            : Sneezing, nasal congestion, and a runny nose.
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            : Watery, red, or itchy eyes.
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            Coughing and Wheezing
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            : Particularly noticeable in individuals with asthma.
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            Skin Reactions
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            : Rashes or itchiness after mold exposure.
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            Sinus Problems
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            : Headaches or pressure from inflamed sinuses.
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           These symptoms can range from mild to severe and may worsen with prolonged exposure to mold-infested environments.
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           How Mold Allergy Affects Overall Health
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           Mold allergy does more than cause discomfort; it can lead to chronic health issues:
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            Compromised Immune System
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      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Persistent exposure can weaken your body’s ability to fight off other allergens or infections.
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Exacerbation of Asthma
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Mold spores can be potent asthma triggers, leading to frequent attacks.
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Fatigue and Brain Fog
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Mold exposure can cause fatigue and cognitive issues, affecting productivity and quality of life.
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           If left unaddressed, mold allergy can diminish overall well-being, especially during the colder months.
          &#xD;
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      &lt;br/&gt;&#xD;
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  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Why Mold Allergy Worsens in Winter
          &#xD;
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      &lt;br/&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           While most people associate mold with damp spring and summer conditions, winter poses unique risks:
          &#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
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            Indoor Mold Growth
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : As we seal our homes to keep out the cold, trapped humidity creates the perfect environment for mold growth, especially in basements, bathrooms, and poorly ventilated spaces.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Holiday Triggers
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Decorations and firewood stored in damp conditions may harbor mold spores.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Prolonged Indoor Exposure
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Spending more time indoors increases contact with mold-laden environments.
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      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
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           Understanding these triggers can help you better prepare for mold management during the colder months.
          &#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           How to Get Rid of Mold and Protect Against Mold Allergy
          &#xD;
    &lt;/strong&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
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           Effective mold management requires a proactive approach:
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Control Humidity Levels
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Use dehumidifiers to maintain indoor humidity below 50%.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Improve Ventilation
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Regularly ventilate rooms prone to moisture buildup, such as bathrooms and kitchens.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Address Leaks Promptly
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Repair leaks in roofs, walls, and plumbing to prevent water accumulation.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Clean Smartly
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Use mold-killing cleaners for affected surfaces, and avoid using carpeting in areas prone to dampness.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Regular Inspections
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Periodically check for hidden mold in attics, basements, and HVAC systems.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If symptoms persist despite these efforts, consulting a specialist is essential.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           How Iowa Allergy Can Help
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            At
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Iowa Allergy
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , we understand the challenges mold allergy presents and offer personalized care to help you breathe easier:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Accurate Testing
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : We use advanced diagnostics to confirm mold allergy and identify specific triggers.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Customized Treatment Plans
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : From immunotherapy (allergy shots) to medication management, we tailor solutions to your needs.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Ongoing Support
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Seasonal consultations ensure your symptoms remain under control, even during challenging winter months.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Our team of allergy specialists is here to empower you with the knowledge and tools to manage mold allergies effectively.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Take Control of Mold Allergy Today
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Don’t let mold allergy affect your health or quality of life. Whether it’s preventing indoor mold growth, addressing symptoms, or finding professional care, you have the power to take action. With the expertise of
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Iowa Allergy
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , you can enjoy clearer, healthier seasons ahead.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Contact us today to schedule a consultation and start your journey toward better respiratory health!
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/9902.jpg" length="251391" type="image/jpeg" />
      <pubDate>Thu, 12 Dec 2024 08:27:17 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/mold-allergy-understanding-the-symptoms-impact-and-solutions</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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    <item>
      <title>Winter in Iowa: Managing Immune Deficiency and Infections with Iowa Allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/winter-in-iowa-managing-immune-deficiency-and-infections-with-iowa-allergy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-2166328346.jpg" alt=""/&gt;&#xD;
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           As temperatures drop and Iowans head indoors, winter brings a rise in seasonal infections. For those with immune deficiencies, these months can be especially challenging, as a compromised immune system makes it harder to fend off illnesses. Common infections such as sinusitis, pneumonia, and recurrent upper respiratory infections (URIs) become more frequent and often more severe for those with immune issues.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Winter Affects Those with Immune Deficiency
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Cold, dry air and crowded indoor environments create the perfect conditions for viruses and bacteria to thrive, putting extra strain on immune systems that are already compromised. Here’s a look at how these infections can impact individuals with immune deficiency:
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Sinusitis
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Sinusitis is an inflammation or infection of the sinuses, often caused by bacteria, viruses, or fungi. For people with immune deficiencies, sinusitis can become chronic or recurrent, as their immune system may not respond strongly enough to clear pathogens.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Symptoms
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Facial pain, nasal congestion, headache, fatigue, and postnasal drip.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Winter’s Impact
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : The dry, cold air during winter can irritate sinus tissues and make them more susceptible to infection. Indoor heating can also dry out nasal passages, making it harder for the sinuses to clear mucus effectively.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Pneumonia
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Pneumonia, an infection of the lungs, ranges from mild to severe, and individuals with immune deficiency experience it more frequently and for longer periods.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Symptoms
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Fever, chills, cough, chest pain, difficulty breathing, and fatigue.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Winter’s Impact
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Cold weather can weaken the body’s respiratory defenses, making it easier for pathogens to cause infections like pneumonia. Close quarters in wintertime and increased spread of viral infections also increase pneumonia risk.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Recurrent Upper Respiratory Infections (URIs)
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           URIs include infections like the common cold, pharyngitis, and laryngitis, and individuals with immune deficiencies are more likely to experience these infections repeatedly.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Symptoms
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Sore throat, runny nose, cough, headache, and low-grade fever.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Winter’s Impact
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : URIs tend to spike in winter, as the colder air can irritate the respiratory tract. Viral pathogens also survive longer in cold weather, increasing exposure risks, and close contact in indoor spaces makes URIs more contagious.
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           How Iowa Allergy &amp;amp; Asthma Clinic Can Help
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Iowa Allergy specializes in managing immune deficiencies and provides tailored care to help patients reduce infection risks. Here’s how:
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Immune System Testing and Assessment
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            : Our team conducts thorough evaluations, including immunoglobulin testing, to determine the nature of the immune deficiency and recommend the best course of action.
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Personalized Treatment Plans
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            : We offer immunoglobulin replacement therapy, vaccination guidance, and sometimes low-dose antibiotic prophylaxis to prevent infections before they start.
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Winter-Proofing Recommendations
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            : Our team advises on preventive strategies, like using humidifiers to maintain airway moisture and practicing effective hand hygiene, to reduce exposure to pathogens during the winter months.
           &#xD;
      &lt;/strong&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           At Iowa Allergy, we’re here to help immune-compromised patients navigate winter with the right support, treatments, and preventive measures. Don’t let the winter season compromise your health—reach out to our team today for personalized care!
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-2166328346.jpg" length="246096" type="image/jpeg" />
      <pubDate>Fri, 15 Nov 2024 12:54:51 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/winter-in-iowa-managing-immune-deficiency-and-infections-with-iowa-allergy</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Navigating Halloween with Food Allergies: A Guide for Safe Trick-or-Treating</title>
      <link>https://www.iowaallergyclinic.com/blog/navigating-halloween-with-food-allergies-a-guide-for-safe-trick-or-treating</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Halloween is a time of excitement for children—dressing up, trick-or-treating, and indulging in candy. However, for families managing food allergies, the holiday can be filled with concern and caution. With some preparation and awareness, you can ensure a fun and safe experience for all.
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           Common Food Allergies in Halloween Candy
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           Many popular Halloween candies contain common allergens that can pose serious risks, especially for children. The most common allergens include:
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            Peanuts and Tree Nuts
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            : Found in chocolate bars, peanut butter cups, and some nougats.
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            Milk
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            : Present in most chocolate and dairy-based candies.
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            Eggs
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            : Used in some nougat, marshmallow candies, and baked treats.
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            Wheat
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            : Found in some candies with cookie pieces or wafers.
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            Soy
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            : Often used in chocolate and candy coatings.
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            Corn
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            : Found in candy corn, caramels, and various processed candies as corn syrup.
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           Checking ingredient labels is essential, but cross-contamination can also be a hidden risk. Even candies without allergens can be produced in facilities that handle common allergens.
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           Tips for Safe Trick-or-Treating with Food Allergies
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           For families managing food allergies, Halloween requires some extra planning. Here are strategies to ensure a safe and enjoyable experience:
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            Discuss Safety Ahead of Time
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            Before heading out, talk with your child about their allergies and the importance of not eating any candy until it has been checked. This sets the stage for safety and helps them understand why some candy might not be safe.
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            Bring Your Own Treats
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            Consider carrying safe, allergen-free candies with you. If your child receives something they can’t have, you can swap it out for a treat they love. Having a backup plan can prevent any disappointment.
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            Use Non-Food Treats
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            Some families opt to focus on the fun aspects of Halloween without relying on candy. Small toys, glow sticks, stickers, or other non-food items can be just as exciting and eliminate the risk of an allergic reaction.
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            Check All Labels
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            Once trick-or-treating is done, thoroughly read the ingredient labels before allowing your child to eat anything. Watch out for warnings like “may contain” or “produced in a facility that processes” common allergens.
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            Teal Pumpkin Project
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            The Teal Pumpkin Project is an initiative that encourages households to offer non-food treats for children with food allergies. Homes participating in the project display a teal pumpkin on their doorstep, signaling to trick-or-treaters that safe, non-food treats are available. You can also participate by handing out toys or crafts instead of candy.
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            Prepare a Trade-Off Plan
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            Some parents implement a “Halloween candy buyback” plan, where children trade their candy for a toy or money. This can be an exciting alternative to eating candy, especially if many of the treats they receive contain allergens.
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            Host a Halloween Party
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            If trick-or-treating seems too risky, consider hosting a Halloween party where you control all the snacks and treats. This way, your child can still enjoy the spooky fun with friends without worrying about their food allergies.
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           Allergen-Free Treat Ideas
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           If you're a parent or neighbor looking to offer allergen-free candy or non-food items, here are some ideas:
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           Allergen-Free Candies:
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            Enjoy Life chocolate bars (free from the top 8 allergens)
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            YumEarth organic lollipops and gummies
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            Smarties (free from most common allergens)
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            Surf Sweets gummy bears
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           Non-Food Alternatives:
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            Stickers
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            Temporary tattoos
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            Mini erasers or pencils
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            Bouncy balls
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            Glow sticks
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            Slime or putty
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           Final Thoughts
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           Halloween should be a night filled with excitement, not anxiety. By taking precautions, communicating with your child, and participating in allergy-friendly activities like the Teal Pumpkin Project, you can ensure that Halloween remains a fun and safe celebration for all families, including those managing food allergies.
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           Remember, awareness and preparation can make all the difference! Happy trick-or-treating!
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-1762345216.jpg" length="141938" type="image/jpeg" />
      <pubDate>Tue, 22 Oct 2024 11:40:02 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/navigating-halloween-with-food-allergies-a-guide-for-safe-trick-or-treating</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>The Rise of Food Allergies: Causes and Solutions</title>
      <link>https://www.iowaallergyclinic.com/blog/the-rise-of-food-allergies-causes-and-solutions</link>
      <description />
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           Food allergies have become a growing concern worldwide, with an increasing number of individuals, especially children, affected by them. Understanding the causes behind this rise and finding effective solutions is crucial for managing this public health issue. In this blog post, we will explore the factors contributing to the increase in food allergies and discuss how Iowa Allergy can help you manage and treat these conditions.
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           Understanding Food Allergies
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           Food allrgies occur when the immune system mistakenly identifies a harmless food protein as a threat and mounts an immune response. This can lead to a range of symptoms, from mild hives and itching to severe anaphylaxis, which can be life-threatening. Common food allergens include peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish.
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           Causes of the Rise in Food Allergies
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           1. Genetic Factors:
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            Family history and genetics play a significant role in the development of food allergies. If one or both parents have allergies, their children are more likely to develop them.
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           2. Environmental Factors:
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            Hygiene Hypothesis
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            : The theory suggests that cleaner environments, reduced exposure to infections, and the widespread use of antibiotics may limit the immune system’s ability to develop properly, leading to an increased risk of allergies.
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            Pollution and Urbanization
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            : Increased exposure to pollutants and urban living conditions may contribute to the rise in food allergies.
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           3. Diet and Nutrition:
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            Western Diet
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            : Diets high in processed foods and low in fresh fruits and vegetables can negatively impact gut health and immune function.
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            Early Introduction of Allergens
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            : Introducing allergenic foods to infants at an early age can reduce the risk of developing food allergies.
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           4. Gut Microbiota:
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           Emerging research suggests that the gut microbiome plays a critical role in immune system development. Disruptions in gut bacteria due to diet, antibiotics, or other factors may increase allergy risk.
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           Managing Food Allergies
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           Managing food allergies involves a combination of avoidance, emergency preparedness, and ongoing care.
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           1. Avoidance:
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            Reading Food Labels
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            : Learning to read food labels and understanding cross-contamination is essential for avoiding allergens.
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            Dining Out and Traveling
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            : Taking precautions when eating out or traveling, such as informing restaurant staff about allergies and carrying safe snacks, is crucial.
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           2. Emergency Preparedness:
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            Recognizing Anaphylaxis
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            : Being able to recognize the signs of anaphylaxis and knowing how to respond is vital.
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            Carrying Epinephrine
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            : Always carrying an epinephrine auto-injector and knowing how to use it can save lives during a severe allergic reaction.
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           3. Allergy Action Plans:
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            Personalized Plans
           &#xD;
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      &lt;span&gt;&#xD;
        
            : Working with an allergist to create a personalized allergy action plan can help you manage your condition effectively.
           &#xD;
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           Solutions and Future Directions
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           1. Immunotherapy:
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            Oral Immunotherapy (OIT
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ): OIT involves gradually increasing doses of the allergen to build tolerance. While promising, it carries risks and requires close medical supervision.
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            Sublingual and Epicutaneous Immunotherapy
           &#xD;
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            : These emerging treatments show potential in managing food allergies with fewer risks compared to OIT.
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           2. Research and Innovations:
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            Ongoing research is exploring new treatments and strategies for preventing and managing food allergies. Staying informed about the latest developments can help you make informed decisions about your care.
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           3. Public Health Initiatives:
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            Efforts to raise awareness, improve food labeling, and advocate for allergy-friendly policies in schools and public places are crucial for supporting individuals with food allergies.
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           How Iowa Allergy Can Help
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           At Iowa Allergy, we are committed to providing comprehensive care for individuals with food allergies. Our experienced team of allergists offers:
          &#xD;
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      &lt;span&gt;&#xD;
        
            Accurate Diagnosis
           &#xD;
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      &lt;span&gt;&#xD;
        
            : Using advanced diagnostic methods to identify food allergies accurately.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Personalized Treatment Plans
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Developing tailored treatment plans to manage your specific allergies effectively.
           &#xD;
      &lt;/span&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Immunotherapy Options
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Offering the latest in immunotherapy treatments to help build tolerance to allergens.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Education and Support
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Providing education on managing food allergies, emergency preparedness, and creating personalized allergy action plans.
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;/ul&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Don't let food allergies control your life. Take the first step towards better management and a higher quality of life by scheduling an appointment with Iowa Allergy today. Our team is here to support you every step of the way.
          &#xD;
    &lt;/span&gt;&#xD;
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           Schedule Your Appointment Now
          &#xD;
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      &lt;span&gt;&#xD;
        
            Ready to take control of your food allergies?
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/"&gt;&#xD;
      
           Click Here!
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            to schedule your appointment with Iowa Allergy or call us at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="tel:515-410-9400"&gt;&#xD;
      
           515-410-9400
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Our expert team is ready to help you achieve better health and peace of mind.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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           By understanding the causes behind the rise in food allergies and exploring effective solutions, you can manage your condition more effectively. Let Iowa Allergy be your partner in this journey towards better health.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 20 Sep 2024 12:56:05 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/the-rise-of-food-allergies-causes-and-solutions</guid>
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    <item>
      <title>Stormy Skies, Watery Eyes: How Weather Worsens Allergies</title>
      <link>https://www.iowaallergyclinic.com/blog/stormy-skies-watery-eyes-how-weather-worsens-allergies</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
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           Storms bring much-needed rain and a break from the summer heat, but they can also aggravate allergy symptoms for many people. Understanding the connection between storms and allergies can help you better manage your symptoms, and Iowa Allergy is here to assist you every step of the way.
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           How Storms Trigger Allergies
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            Pollen Dispersal: Before a storm, winds can stir up pollen from trees, grasses, and weeds, spreading it over large areas. This sudden increase in airborne pollen can trigger allergic reactions.
           &#xD;
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            Mold Growth: Rain and humidity from storms create the perfect environment for mold growth. Mold spores, both indoors and outdoors, can cause severe allergic reactions, especially for those sensitive to them.
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      &lt;/span&gt;&#xD;
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            Atmospheric Changes: Storms bring changes in barometric pressure and humidity, which can irritate the respiratory system. These changes can exacerbate asthma and allergy symptoms.
           &#xD;
      &lt;/span&gt;&#xD;
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            Thunderstorm Asthma: During thunderstorms, pollen grains can rupture due to the high humidity, releasing tiny particles that can penetrate deep into the lungs. This phenomenon, known as thunderstorm asthma, can lead to severe asthma attacks in susceptible individuals.
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           How Iowa Allergy Can Help
          &#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           At Iowa Allergy, we understand how environmental factors like storms can affect your allergies. Our team of experts is dedicated to providing comprehensive care to help you manage your symptoms effectively.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Personalized Treatment Plans: We offer customized treatment plans tailored to your specific allergies and lifestyle. Whether you need allergy shots, medications, or lifestyle recommendations, we’ve got you covered.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            State-of-the-Art Testing: Our advanced diagnostic tools help identify the exact allergens causing your symptoms. This precise identification allows us to target your treatment more effectively.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Education and Support: We believe in empowering our patients with knowledge. Our team provides educational resources and ongoing support to help you understand and manage your allergies better.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Emergency Care: For severe reactions, our clinic is equipped to provide immediate and effective care to ensure your safety and comfort.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Don't let storms ruin your day. Contact Iowa Allergy today to schedule an appointment and take the first step towards effective allergy management. Together, we can weather the storm and breathe easy again.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 14 Jun 2024 10:57:17 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/stormy-skies-watery-eyes-how-weather-worsens-allergies</guid>
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      <title>Food Allergy Awareness Week: Understanding, Testing, and Treatment with Iowa Allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/food-allergy-awareness-week-understanding-testing-and-treatment-with-iowa-allergy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
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           Welcome to Food Allergy Awareness Week! This week, we're shedding light on the importance of understanding, testing, and treating food allergies. With millions of individuals affected worldwide, it's crucial to raise awareness and empower those living with food allergies. Join us as we explore some staggering statistics and discuss how Iowa Allergy can assist in testing and treatment options for food allergies.
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           The Facts:
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  &lt;ol&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Prevalence
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Food allergies affect an estimated 32 million people in the United States alone, with children being especially vulnerable.
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      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Severity
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Food allergies can range from mild to severe, with symptoms ranging from hives and itching to life-threatening anaphylaxis.
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Misdiagnosis
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Studies suggest that up to 50% of reported food allergies are not true allergies, highlighting the importance of accurate testing and diagnosis.
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Impact on Quality of Life
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Living with a food allergy can significantly impact one's quality of life, affecting dietary choices, social interactions, and mental well-being.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Emergency Response
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Food allergy reactions result in an emergency room visit every three minutes in the U.S., emphasizing the urgent need for effective management and treatment.
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;/ol&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           How Iowa Allergy Can Help
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           : Iowa Allergy is dedicated to providing comprehensive care and support for individuals living with food allergies. Here's how we can assist:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
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  &lt;ol&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            Accurate Testing
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Our experienced allergists offer a range of testing options, including skin prick tests and blood tests, to accurately diagnose food allergies and identify trigger foods.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Desensitization Therapy
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : We provide desensitization therapy, also known as oral immunotherapy, to gradually increase tolerance to allergenic foods under medical supervision.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Food Allergy Challenge
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Our clinic offers food allergy challenges, where patients are carefully monitored as they consume increasing amounts of a suspected allergen to confirm or rule out an allergy.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Personalized Treatment Plans
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : We develop personalized treatment plans tailored to each patient's unique needs, incorporating allergen avoidance strategies, medications, and lifestyle adjustments.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Ongoing Support
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            : Iowa Allergy offers ongoing support and education to help patients and their families navigate life with food allergies safely and confidently.
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      &lt;/span&gt;&#xD;
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  &lt;/ol&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As we observe Food Allergy Awareness Week, let's come together to raise awareness, promote understanding, and support those living with food allergies. If you or a loved one are affected by food allergies, know that Iowa Allergy is here to help. Contact us today to schedule an appointment and take the first step towards effective testing, treatment, and a better quality of life. Together, we can make a difference in the lives of those affected by food allergies.
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    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Wed, 15 May 2024 16:30:52 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/food-allergy-awareness-week-understanding-testing-and-treatment-with-iowa-allergy</guid>
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      <title>Breathing Easier: Understanding the Link Between Asthma and Allergies</title>
      <link>https://www.iowaallergyclinic.com/blog/breathing-easier-understanding-the-link-between-asthma-and-allergies</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
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           May is Asthma Awareness Month, a time dedicated to raising awareness about this chronic respiratory condition that affects millions of people worldwide. While asthma can be triggered by various factors, one significant contributor is allergies. In fact, there's a strong link between asthma and allergies, making it essential to understand how they intersect and what resources are available for those affected. In Iowa, one such resource is Iowa Allergy. Let's delve deeper into this connection and explore how Iowa Allergy can provide support and relief.
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           The Connection Between Asthma and Allergies
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           Asthma is a chronic lung disease characterized by inflammation and narrowing of the airways, leading to symptoms like wheezing, coughing, chest tightness, and shortness of breath. Allergies, on the other hand, occur when the immune system overreacts to substances (allergens) that are typically harmless, such as pollen, dust mites, pet dander, or certain foods.
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           The link between asthma and allergies lies in their shared triggers. Allergic asthma, the most common type of asthma, is often triggered by exposure to allergens. When individuals with allergic asthma encounter allergens, their immune system responds by releasing substances that cause inflammation in the airways, leading to asthma symptoms.
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           How Iowa Allergy Can Help
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           Living with asthma and allergies can be challenging, but with the right support and management strategies, individuals can lead fulfilling lives. Iowa Allergy specializes in diagnosing and treating a wide range of allergic conditions, including asthma. Here's how they can help:
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            1.
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           **Comprehensive Allergy Testing**
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           : Iowa Allergy offers comprehensive allergy testing to identify specific allergens that may be triggering asthma symptoms. By pinpointing the allergens causing the reaction, individuals can take proactive steps to avoid or minimize exposure.
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            2.
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           **Personalized Treatment Plans**
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           : Based on the results of allergy testing and the individual's medical history, Iowa Allergy develops personalized treatment plans tailored to each patient's needs. This may include allergen avoidance strategies, medication management, immunotherapy (allergy shots or sublingual drops), and lifestyle modifications.
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            3.
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           **Education and Support**
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           : Understanding asthma and allergies is key to effectively managing these conditions. Iowa Allergy provides education and support to help patients and their families learn about asthma triggers, proper medication use, symptom management, and emergency preparedness.
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            4.
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           **Collaborative Care**
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           : Iowa Allergy works closely with primary care physicians, pulmonologists, and other healthcare providers to ensure coordinated and comprehensive care for patients with asthma and allergies. This collaborative approach helps optimize treatment outcomes and improve quality of life.
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           Raising Awareness and Taking Action
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           As we observe Asthma Awareness Month this May, let's raise awareness about the link between asthma and allergies and the importance of proper management. If you or a loved one are living with asthma or allergies in Iowa, don't hesitate to reach out to Iowa Allergy for expert care and support.
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           Together, we can empower individuals with asthma and allergies to breathe easier and live healthier lives. Let's spread awareness, take action, and support those affected by these chronic conditions.
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           Remember, knowledge is power, and with the right resources and support, individuals with asthma and allergies can thrive. Let's make every breath count.
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           Stay informed. Stay healthy. Stay empowered.
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      <pubDate>Fri, 10 May 2024 14:33:54 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/breathing-easier-understanding-the-link-between-asthma-and-allergies</guid>
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      <title>Allergy Season Survival: Tips for Minimizing Discomfort in Iowa this April</title>
      <link>https://www.iowaallergyclinic.com/blog/allergy-season-survival-tips-for-minimizing-discomfort-in-iowa-this-april</link>
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           As spring unfolds in Iowa, so does the beauty of nature. However, for many, this time of year also marks the onset of seasonal allergies, bringing along sneezing fits, itchy eyes, and overall discomfort. Fortunately, there are steps you can take to alleviate your symptoms and enjoy the season to the fullest. In this blog post, we'll explore some effective strategies for minimizing allergy suffering in Iowa this April, along with how Iowa Allergy can lend a helping hand.
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            Know Your Triggers:
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             Understanding what triggers your allergies is the first step toward managing them effectively. Pollen from trees, grasses, and weeds is a common culprit during the spring months in Iowa. Keeping track of pollen counts and knowing which allergens are prevalent can help you take proactive measures to reduce exposure.
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            Monitor Pollen Levels:
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             Stay informed about pollen levels in your area by checking local weather forecasts or using allergy tracking apps. On days when pollen counts are high, try to limit your time outdoors, especially during the early morning and evening when pollen levels tend to peak.
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            Keep Indoor Air Clean:
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             Create a sanctuary from allergens by maintaining clean indoor air. Use high-efficiency particulate air (HEPA) filters in your HVAC system and consider investing in a portable air purifier for your bedroom or other frequently used spaces. Regularly vacuuming and dusting can also help minimize indoor allergens.
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            Close Windows and Doors:
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             While it may be tempting to let fresh air in during mild spring days, keeping windows and doors closed can prevent pollen from infiltrating your home. Use air conditioning instead to keep your indoor environment comfortable without inviting allergens indoors.
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            Practice Good Allergy Hygiene:
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             After spending time outdoors, remove your shoes and change your clothes to prevent tracking pollen into your home. Showering before bedtime can also help wash away any allergens that may have accumulated on your skin and hair throughout the day.
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            Consider Allergy Medications:
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             Over-the-counter antihistamines, nasal sprays, and eye drops can provide temporary relief from allergy symptoms. If your allergies are particularly severe, consult with a healthcare professional about prescription medications or immunotherapy options for long-term management.
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           Now, how can Iowa Allergy assist you in your battle against allergies this April? Iowa Allergy is a leading provider of comprehensive allergy care in the state, offering a range of services to help individuals find relief from their allergy symptoms. Here's how they can help:
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            Allergy Testing:
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             Iowa Allergy offers allergy testing to identify specific allergens triggering your symptoms. Knowing your allergens can guide personalized treatment plans for effective management.
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            Customized Treatment Plans:
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             Based on your allergy test results and medical history, the experts at Iowa Allergy can develop customized treatment plans tailored to your needs. This may include medication management, allergen avoidance strategies, or allergen immunotherapy.
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            Expert Guidance and Support:
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             The team at Iowa Allergy is dedicated to helping you navigate allergy season with confidence. They provide valuable education, resources, and support to empower you in managing your allergies effectively.
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           Don't let allergies put a damper on your enjoyment of spring in Iowa. By taking proactive steps to minimize your exposure to allergens and seeking support from Iowa Allergy, you can experience greater comfort and relief this April. With the right strategies in place, you can breathe easier and embrace the beauty of the season to the fullest.
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      <pubDate>Mon, 15 Apr 2024 15:57:24 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/allergy-season-survival-tips-for-minimizing-discomfort-in-iowa-this-april</guid>
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    <item>
      <title>Spring Sneezes: Navigating March Allergies in Iowa</title>
      <link>https://www.iowaallergyclinic.com/blog/spring-sneezes-navigating-march-allergies-in-iowa</link>
      <description />
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           Spring is just around the corner, and while many of us eagerly anticipate the warmer weather and blooming flowers, for some, it marks the beginning of a battle against seasonal allergies. If you find yourself reaching for the tissues more often in March, you're not alone. In Iowa, this time of year brings about its own set of allergens and symptoms that can leave you feeling less than your best.
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           The Culprits: Common Allergens in Iowa
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           As the snow melts away and nature comes back to life, several allergens become more prevalent in Iowa during March. Here are a few to watch out for:
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            Pollen
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            : Pollen from trees such as maple, birch, and oak begins to fill the air as they start to bloom. This can trigger allergic reactions in many individuals.
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            Mold Spores
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            : The melting snow and increased humidity create ideal conditions for mold growth. Mold spores can be found both indoors and outdoors and are a common trigger for allergies.
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            Dust Mites
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            : As we start to open up our homes and do some spring cleaning, dust mites that have been dormant during the winter months can become airborne, causing allergic reactions.
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           Symptoms to Watch For
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           Identifying allergies early can help you manage your symptoms more effectively. Here are some common symptoms to watch out for:
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            Sneezing
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            : If you find yourself sneezing more frequently than usual, especially when outdoors, it could be a sign of allergies.
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            Runny or Stuffy Nose
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            : Allergies often cause nasal congestion or a runny nose due to increased mucus production.
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            Itchy, Watery Eyes
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            : Allergic reactions can lead to irritated and watery eyes, making it difficult to focus on daily tasks.
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            Coughing or Wheezing
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            : Some individuals may experience coughing or wheezing, especially if their allergies trigger underlying asthma symptoms.
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           How Iowa Allergy Can Help
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           If you're tired of letting allergies put a damper on your springtime fun, Iowa Allergy is here to help. Our team of experienced allergists specializes in diagnosing and treating a wide range of allergies, including those common in Iowa during March.
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           Here's how we can help you find relief:
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            Allergy Testing
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            : Our comprehensive allergy testing can pinpoint exactly what allergens are causing your symptoms, allowing us to tailor a treatment plan specifically for you.
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            Personalized Treatment Plans
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            : Whether it's through allergy shots, sublingual immunotherapy, or medications, we'll work with you to develop a personalized treatment plan that targets your specific allergies and symptoms.
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            Education and Support
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            : Understanding your allergies is the first step towards managing them effectively. We'll provide you with the information and resources you need to take control of your allergies and live your life to the fullest.
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           Don't let allergies hold you back this spring. Schedule an appointment with Iowa Allergy today and take the first step towards breathing easier.
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           March allergies in Iowa can be a nuisance, but with the right knowledge and support, you can manage your symptoms and enjoy all that spring has to offer. By identifying common allergens, recognizing symptoms, and seeking help from Iowa Allergy, you can take control of your allergies and get back to enjoying the season with a smile on your face.
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      <pubDate>Mon, 18 Mar 2024 17:23:53 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/spring-sneezes-navigating-march-allergies-in-iowa</guid>
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      <title>Understanding the Link Between Allergies and Asthma: Managing Symptoms with Iowa Allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/understanding-the-link-between-allergies-and-asthma-managing-symptoms-with-iowa-allergy</link>
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           Living with allergies and asthma can be challenging, especially when these conditions are intertwined. Allergies and asthma often go hand in hand, with one condition exacerbating the other. In this blog post, we'll explore the connection between allergies and asthma, how cold weather can worsen symptoms, particularly indoor allergies, and discuss management strategies, including how Iowa Allergy can help individuals maintain control over their asthma symptoms.
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           The Link Between Allergies and Asthma
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           Allergies and asthma share a close relationship, often referred to as the "allergy-asthma connection." When individuals with allergies are exposed to allergens such as pollen, dust mites, pet dander, or mold, their immune system overreacts, triggering allergy symptoms such as sneezing, coughing, and congestion. However, for some people, exposure to these allergens can also lead to asthma symptoms, such as wheezing, shortness of breath, and chest tightness.
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           The mechanism behind this link lies in the immune system's response to allergens. In susceptible individuals, inhaling allergens can cause inflammation and constriction of the airways, leading to asthma symptoms. This phenomenon is known as allergic asthma, and it affects millions of people worldwide.
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           Managing Allergies and Asthma
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           Managing allergies and asthma requires a comprehensive approach that addresses both conditions simultaneously. Here are some strategies for effectively managing symptoms:
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            Allergen Avoidance
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            : Identifying and avoiding allergens that trigger both allergy and asthma symptoms is crucial. This may involve measures such as using allergen-proof bedding, regularly cleaning and vacuuming the home, and minimizing exposure to outdoor allergens during peak seasons.
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            Medications
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            : Both allergies and asthma can be controlled with medications. Antihistamines, nasal corticosteroids, and decongestants are commonly used to manage allergy symptoms, while asthma medications such as bronchodilators and inhaled corticosteroids help alleviate asthma symptoms and prevent exacerbations.
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            Immunotherapy
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            : For individuals with severe allergies that are difficult to manage with medications alone, allergen immunotherapy (allergy shots) can be an effective treatment option. Immunotherapy involves gradually exposing the individual to small amounts of allergens, helping desensitize the immune system and reduce allergic reactions over time
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            .
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           Cold Weather and Indoor Allergies
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           Cold weather can exacerbate asthma symptoms for several reasons. Firstly, cold air is often dry, which can irritate the airways and trigger asthma attacks. Additionally, spending more time indoors during colder months exposes individuals to indoor allergens such as dust mites, mold, and pet dander, which can worsen both allergy and asthma symptoms.
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           Viral/Bacterial Infections and Asthma
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           During the winter months, viral and bacterial infections can often trigger asthma exacerbations. These respiratory infections, such as the flu or common cold, can cause inflammation and narrowing of the airways, making it harder to breathe for individuals with asthma. Viral infections are particularly common during colder seasons, and they can lead to increased mucus production, coughing, wheezing, and shortness of breath in people with asthma. Bacterial infections, such as bronchitis or pneumonia, can also worsen asthma symptoms by further inflaming the airways.
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           Iowa Allergy: Your Partner in Managing Asthma Symptoms At Iowa Allergy
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           We understand the challenges of living with allergies and asthma, especially during cold weather seasons. Our team of board-certified allergists and immunologists is dedicated to providing personalized care and comprehensive treatment options to help individuals effectively manage their asthma symptoms. From allergy testing and diagnosis to customized treatment plans, including immunotherapy, we are here to support you on your journey to better respiratory health.
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           Understanding the link between allergies and asthma is essential for effectively managing both conditions. By implementing strategies to avoid allergen exposure, using medications as prescribed, and seeking appropriate medical care, individuals can better control their symptoms and improve their quality of life, even during cold weather months. With the expertise and support of Iowa Allergy, managing asthma symptoms becomes more manageable, allowing individuals to breathe easier and live life to the fullest.
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      <pubDate>Fri, 09 Feb 2024 14:15:07 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/understanding-the-link-between-allergies-and-asthma-managing-symptoms-with-iowa-allergy</guid>
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      <title>A Comprehensive Guide to Pet and Animal Allergies: Causes, Effects, and the Difference between Cat and Dog Allergies</title>
      <link>https://www.iowaallergyclinic.com/blog/a-comprehensive-guide-to-pet-and-animal-allergies-causes-effects-and-the-difference-between-cat-and-dog-allergies</link>
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           While birds, cats, dogs, horses, and small rodents like hamsters, gerbils, and guinea pigs bring joy and companionship to many, they can also be sources of allergies for some individuals. In this blog, we'll explore allergies caused by these animals, their underlying causes, and the varying effects on people. We'll also dive into the differences between cat and dog allergies, which are among the most common pet-related allergies.
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           Bird Allergies
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            Causes
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             :
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            Bird allergies are often triggered by proteins found in bird feathers, dander, saliva, and droppings. These proteins can become airborne, leading to allergic reactions in susceptible individuals.
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            Effects
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            : Symptoms of bird allergies may include sneezing, runny or stuffy nose, itchy or watery eyes, coughing, and in severe cases, skin rashes and difficulty breathing.
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           Cat and Dog Allergies: The Differences
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           Both cat and dog allergies share similarities in terms of causes and effects, but they have some distinctions worth noting:
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            Causes
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            :
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            Cat Allergies: Cat allergies are primarily caused by proteins found in cat dander, saliva, and urine. These proteins can become airborne and settle on surfaces.
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            Dog Allergies: Dog allergies, on the other hand, are triggered by proteins in dog dander, saliva, and urine. These proteins can also become airborne or attach to surfaces.
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            Effects
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            :
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            Cat Allergies: Symptoms of cat allergies are similar to those of dog allergies and may include sneezing, runny nose, itchy eyes, coughing, and skin rashes. Cat allergies tend to be more common than dog allergies.
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            Dog Allergies: Symptoms of dog allergies are comparable to cat allergies, with individuals experiencing sneezing, runny nose, itchy eyes, coughing, and skin reactions. However, dog allergies might be less common but can be just as severe.
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           Dog and Cat Allergy Management:
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           For both cat and dog allergies, managing symptoms often involves a combination of the following strategies:
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            Allergen Avoidance
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            : Minimize exposure to allergens by keeping pets out of bedrooms, using high-efficiency particulate air (HEPA) filters, and regularly cleaning and vacuuming your home.
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            Medications
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            : Over-the-counter or prescription antihistamines, decongestants, and corticosteroids can provide relief from allergy symptoms. Allergy shots, or immunotherapy, are also an option for long-term symptom management.
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            Regular Pet Grooming
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            : Regularly grooming your pets, including brushing and bathing, can reduce the amount of allergens they shed.
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           Cockroach Allergies
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            Causes
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            : Cockroach allergies result from exposure to proteins in cockroach saliva, feces, and body parts. These allergens can become airborne and settle on surfaces in homes with cockroach infestations.
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            Effects
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            : Allergic reactions to cockroaches may include nasal congestion, sneezing, coughing, wheezing, skin rashes, and in some cases, asthma exacerbation.
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           Horse Allergies
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            Causes
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            : Horse allergies are typically triggered by proteins found in horse dander, saliva, and urine. These proteins can become airborne and cause allergies in those sensitive to them.
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            Effects
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            : Symptoms of horse allergies may include sneezing, runny nose, itchy eyes, coughing, and skin rashes.
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           Hamster, Gerbil, and Guinea Pig Allergies
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            Causes
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            : Allergies to small rodents like hamsters, gerbils, and guinea pigs are primarily caused by proteins in their urine, feces, and bedding materials.
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            Effects
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            : Allergic reactions may manifest as sneezing, runny nose, itchy eyes, and skin rashes.
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            While pets and animals can be wonderful additions to our lives, they can also bring about allergies in some individuals. It's essential to understand the causes and effects of these allergies and how to manage them effectively. Allergy management typically involves a combination of allergen avoidance, medications, and, in some cases, immunotherapy. If you suspect you have allergies to animals, schedule an appointment with Iowa Allergy for proper diagnosis and guidance on how to minimize your symptoms and continue enjoying the company of your furry or feathered friends.
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      <pubDate>Fri, 05 Jan 2024 01:25:48 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/a-comprehensive-guide-to-pet-and-animal-allergies-causes-effects-and-the-difference-between-cat-and-dog-allergies</guid>
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      <title>Feast without Fear: A Guide to Navigating Thanksgiving Dinner with Food Allergies</title>
      <link>https://www.iowaallergyclinic.com/blog/feast-without-fear-a-guide-to-navigating-thanksgiving-dinner-with-food-allergies</link>
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           Ah, Thanksgiving – the tantalizing aroma of roasted turkey, the comforting warmth of mashed potatoes, and the sweet decadence of pumpkin pie. It's a food lover's paradise, but for those with food allergies, it can be a bit of a culinary minefield. Fear not, my foodie friends! With a dash of preparation and a sprinkle of know-how, you can savor every moment of Thanksgiving without triggering those pesky allergies.
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            Plan Ahead: The Ultimate Recipe for Success
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             Before you embark on your Thanksgiving culinary adventure, take a moment to plan. Reach out to the host and let them know about your allergies. Offer to bring a dish or two that you know is safe for you to eat. That way, you're not just a guest; you're a guest with a game plan!
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            Label Reading 101: Become a Thanksgiving Detective
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             Thanksgiving dishes often hide sneaky allergens. Arm yourself with the skill of label reading. Keep an eye out for common allergens like nuts, dairy, and gluten. You might just uncover some hidden gems that are safe for you to indulge in.
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            Communication is Key: Share, Share, Share
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             Don't be shy about your food allergies. Let your fellow diners know about your dietary restrictions. You might be pleasantly surprised at how accommodating and understanding people can be. It's the season of giving, after all!
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            BYO(S)F – Bring Your Own (Safe) Food
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             When in doubt, bring your own dish. Whip up a tasty allergy-friendly creation that not only satisfies your cravings but also allows you to share a slice of your world with others. Who knows? You might convert a few skeptics along the way.
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            Allergy-Friendly Recipe Swap: Spice Up the Traditional Menu
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             Thanksgiving is all about tradition, but that doesn't mean you can't add a sprinkle of creativity to the menu. Swap traditional ingredients with allergy-friendly alternatives. Gluten-free stuffing, dairy-free mashed potatoes – the possibilities are as endless as your imagination.
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            Allergy-Proofing the Buffet: A Team Effort
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             If you're attending a potluck-style Thanksgiving, coordinate with your fellow feasters to create an allergy-friendly zone. This way, everyone can indulge in the joy of sharing dishes without the worry of cross-contamination.
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             Emergency Kit: Because Accidents Happen
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            Pack a little emergency kit with your must-have medications just in case. It's always better to be over-prepared than under-prepared, especially when it comes to enjoying a feast with friends and family.
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           Thanksgiving is a time for gratitude, joy, and, of course, delicious food. With a thoughtful approach, a dollop of communication, and a pinch of creativity, managing food allergies at Thanksgiving can be a piece of (gluten-free) cake. So, gather 'round the table, break bread with loved ones, and savor the flavors of a Thanksgiving feast that's both safe and sensational. Cheers to a happy and allergy-free holiday season!
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            Check out some of our links to allergy-free Thanksgiving recipes:
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    &lt;a href="https://www.foodallergy.org/resources/top-9-allergen-free-thanksgiving-cookbook" target="_blank"&gt;&#xD;
      
           https://www.foodallergy.org/resources/top-9-allergen-free-thanksgiving-cookbook
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           https://www.allergicliving.com/recipe-category/thanksgiving/
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      <pubDate>Thu, 16 Nov 2023 08:27:31 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/feast-without-fear-a-guide-to-navigating-thanksgiving-dinner-with-food-allergies</guid>
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      <title>Is it time to break free from the endless cycle of eczema flare-ups? Discover how seeing an allergist could be your key to lasting relief.</title>
      <link>https://www.iowaallergyclinic.com/blog/is-it-time-to-break-free-from-the-endless-cycle-of-eczema-flare-ups-discover-how-seeing-an-allergist-could-be-your-key-to-lasting-relief</link>
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            October is National Eczema Awareness Month, a time dedicated to raising awareness about this common and often misunderstood skin condition. Eczema, also known as atopic dermatitis, affects millions of people worldwide, causing itching, inflammation, and discomfort. In this blog, we'll explore what eczema is, the root causes behind it, and how Iowa Allergy can offer essential help and treatment options to those affected by eczema.
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           Understanding Eczema
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            Eczema is a chronic skin condition characterized by dry, itchy, and inflamed skin. It can affect individuals of all ages, from infants to adults, but it's more prevalent in children. The exact cause of eczema remains unclear, but several factors contribute to its development, including genetics, environmental triggers, and a compromised skin barrier.
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           Root Causes of Eczema
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              Genetics: 
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            Family history plays a significant role in eczema. If one or both parents have a history of allergic conditions like eczema, asthma, or hay fever, the likelihood of a child developing eczema increases.
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             Skin Barrier Dysfunction:  
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            The skin acts as a barrier that protects us from external irritants and allergens. In individuals with eczema, this barrier is weakened, allowing irritants to penetrate the skin more easily and triggering inflammatory responses.
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             Environmental Factors:
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             Allergens and irritants in the environment can exacerbate eczema symptoms. These may include pollen, dust mites, pet dander, harsh soaps, and certain fabrics.
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              Immune System Dysfunction:
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              An overactive immune system can contribute to eczema symptoms. The immune system may mistakenly identify harmless substances as threats, leading to inflammation and itching.
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           Iowa Allergy: Your Partner in Eczema Management
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            Iowa Allergy is a trusted healthcare provider specializing in diagnosing and managing allergic conditions, including eczema. Here's how they can assist individuals and families dealing with eczema:
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             Accurate Diagnosis:
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            Eczema can mimic other skin conditions, making it essential to obtain an accurate diagnosis. Iowa Allergy's experienced allergists and dermatologists can confirm eczema and rule out other possibilities.
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             Personalized Treatment Plans: 
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              There is no one-size-fits-all solution for eczema. Iowa Allergy works closely with patients to create personalized treatment plans tailored to their unique needs. These may include:
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            Topical Steroids and Non-Steroidal Creams:
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             These can help reduce inflammation and itching.
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            Moisturizers:
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             Proper skin hydration is crucial in managing eczema.
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            Antihistamines:
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             These can alleviate itching and improve sleep.
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            Overall Immune System Modulation:
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             Allergy shots and drops work by introducing small, controlled doses of allergens into the body. Over time, this can lead to changes in the immune system's response to these allergens. This immune modulation may have a broader impact on the immune system, potentially helping to reduce inflammation and immune-mediated responses that contribute to eczema symptoms.
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            Secondary Symptom Improvement:
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             Some individuals with eczema may experience a reduction in symptoms like itching and skin inflammation when undergoing allergy shots Allergen Reduction: Eczema can be triggered or exacerbated by allergens like pollen, dust mites, or pet dander. Allergy shots and drops are designed to reduce sensitivity to these allergens over time. As the body becomes less reactive to these triggers, it may experience fewer allergic responses, which could indirectly help reduce eczema flare-ups triggered by allergens.
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             Education and Support:
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            Iowa Allergy offers educational resources to help patients understand their condition better. They provide guidance on skincare routines, trigger avoidance, and lifestyle modifications.
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            Identifying and Managing Triggers:
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             By pinpointing environmental triggers and allergens, Iowa Allergy helps patients take proactive steps to minimize exposure and reduce flare-ups.
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            Ongoing Care:
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             Managing eczema is often a long-term endeavor. Iowa Allergy provides consistent, compassionate care to ensure patients' skin remains healthy and comfortable.
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            National Eczema Awareness Month serves as a reminder that eczema is a common, manageable condition. Understanding the root causes of eczema and seeking help from specialists like Iowa Allergy can make a significant difference in managing the condition effectively. With personalized treatment plans, education, and ongoing support, Iowa Allergy empowers individuals and families to take control of their eczema and achieve healthier, more comfortable skin. If you or a loved one is struggling with eczema, reach out to Iowa Allergy to start your journey toward relief and improved quality of life.
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      <pubDate>Tue, 10 Oct 2023 08:51:36 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/is-it-time-to-break-free-from-the-endless-cycle-of-eczema-flare-ups-discover-how-seeing-an-allergist-could-be-your-key-to-lasting-relief</guid>
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      <title>Sublingual vs. Subcutaneous Immunotherapy: Which is Right for You?</title>
      <link>https://www.iowaallergyclinic.com/blog/sublingual-vs-subcutaneous-immunotherapy-which-is-right-for-you</link>
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            Are allergies making your life miserable, especially in the beautiful state of Iowa? You're not alone! Allergies can affect your day-to-day activities, but there's good news - Iowa Allergy offers two effective treatments to help you combat allergies: Sublingual Immunotherapy (SLIT) and Subcutaneous Immunotherapy (SCIT). Let's dive into the differences between these two treatments, their pros and cons, and help you decide which one might be the right choice for you.
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           Sublingual Immunotherapy (SLIT)
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           Pros:
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            Convenience:
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             SLIT is incredibly convenient. It involves placing drops or a tablet containing allergen extracts under your tongue. No need for needles or clinic visits, making it ideal for busy individuals.
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            Safety:
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             SLIT has a lower risk of severe allergic reactions compared to SCIT. This makes it a safer option for children and adults alike.
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             Effective:
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            Numerous studies have shown that SLIT effectively reduces allergy symptoms and can even lead to long-lasting relief.
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           Cons:
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             Patience is Key:
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            SLIT often takes longer to show results compared to SCIT. It may take several months to a year before you experience significant improvement.
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             Limited Allergens:
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            Not all allergens can be treated effectively with SLIT. It's important to consult with an allergist to determine if your specific allergies are suitable for this treatment.
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           Subcutaneous Immunotherapy (SCIT)
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           Pros:
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            Fast Results:
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             SCIT typically provides quicker relief, often within a few months. If you need rapid relief, this might be the better choice for you.
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            Comprehensive Allergen Coverage: 
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             SCIT can treat a wide range of allergens, making it suitable for individuals with multiple allergies.
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           Cons:
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            Needle Phobia:
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             For some, the idea of regular injections can be intimidating or uncomfortable.
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             Time-consuming:
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            SCIT requires visits to the allergist's office for injections, which can be inconvenient for those with busy schedules.
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            Now, the big question - which one is right for you?
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           Choose Sublingual Immunotherapy (SLIT) If:
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            You prefer a convenient, at-home treatment option.
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            You have a fear of needles or have a child who needs allergy treatment.
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            You can be patient and wait a bit longer for results.
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           Choose Subcutaneous Immunotherapy (SCIT) If:
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            You want rapid relief from allergy symptoms.
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            You have multiple allergies that need treatment.
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            You don't mind regular clinic visits for injections.
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            At Iowa Allergy, we understand that allergies can be a real challenge. That's why we offer both Sublingual Immunotherapy (SLIT) and Subcutaneous Immunotherapy (SCIT) to cater to your individual needs. Our experienced allergists will work with you to determine the best course of action, ensuring you get the allergy relief you deserve.
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           Don't let allergies hold you back from enjoying all that Iowa has to offer. Contact Iowa Allergy today, and let us help you breathe easier, live better, and rediscover the joy of being allergy-free!
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      <pubDate>Mon, 25 Sep 2023 09:01:58 GMT</pubDate>
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      <title>Breathe Easy this Fall with Iowa Allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/breathe-easy-this-fall-with-iowa-allergy</link>
      <description>Hello, fellow Iowans! As the air turns crisp and leaves transform into a riot of colors, there's one not-so-welcome visitor that tends to tag along: fall allergies.</description>
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           Your Guide to Defeating Fall Allergies in Iowa
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            Hello, fellow Iowans! As the air turns crisp and leaves transform into a riot of colors, there's one not-so-welcome visitor that tends to tag along: fall allergies. But worry not! Iowa Allergy is here to be your partner in reclaiming your comfort and conquering those pesky allergy symptoms. In this informative blog, we're diving deep into the world of fall allergies and showcasing how our cutting-edge solutions can help you breathe easy and enjoy the season to the fullest.
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           Understanding Fall Allergies in Iowa
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            Ragweed Rumble:
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             Ragweed pollen is the fall's main culprit. This fine pollen can travel great distances, making it almost impossible to escape. Our precise testing can determine your sensitivity and guide us in crafting a personalized strategy to combat it.
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              ﻿
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            Mold Madness:
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             With fallen leaves and increased moisture, mold spores thrive during fall. They can trigger allergies in susceptible individuals. Our comprehensive tests help us identify your mold triggers and devise an effective action plan.
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            Indoor Allergens Intensify:
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             As temperatures drop, we tend to spend more time indoors, making exposure to indoor allergens like dust mites and pet dander more significant. Our expertise can help you create an allergen-free haven within your home.
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           Our Arsenal of Relief: Iowa Allergy's Solutions
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            Comprehensive Testing:
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             Knowledge is power, and our advanced testing methods unveil the precise allergens causing your discomfort. This forms the foundation for a tailored treatment plan.
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             Immunotherapy Excellence:
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            Immunotherapy is a game-changer. It helps your body build tolerance to allergens, reducing the severity of your reactions. Our expert team administers these treatments under medical supervision.
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            Revolutionary Sublingual Immunotherapy:
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             Iowa Allergy introduces a breakthrough – sublingual immunotherapy. These custom-formulated drops are placed under your tongue, delivering relief without the need for injections.
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           Your Personalized Action Plan: From Symptoms to Solutions
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            Consultation:
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             Schedule a consultation with Iowa Allergy. Our specialists will conduct a comprehensive evaluation, discussing your symptoms, triggers, and medical history.
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            Testing:
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             Our state-of-the-art diagnostic tools will identify your allergens with precision, ensuring that your treatment plan is laser-focused on what affects you most.
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            Treatment Tailored to You:
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             Whether it's traditional immunotherapy or the innovative sublingual option, your treatment plan will be uniquely crafted to suit your needs and goals.
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           Join the Journey to Allergy Relief with Iowa Allergy
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      <pubDate>Mon, 21 Aug 2023 13:55:32 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/breathe-easy-this-fall-with-iowa-allergy</guid>
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      <title>What is food allergy desensitization?</title>
      <link>https://www.iowaallergyclinic.com/blog/what-is-food-allergy-desensitization</link>
      <description>Suspect you may have a food allergy? Our food desensitization testing may be the answer to your questions.</description>
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           What is Food Desensitization?
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            Food allergies are immensely stressful. It takes away the fun of enjoying certain types of foods. However, you can still enjoy taking the foods you're allergic to if you undertake food desensitization or oral immunotherapy.
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            ﻿
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           This treatment approach gradually desensitizes the body from allergies until it becomes accustomed to the allergen, allowing you to eat the food without any allergic reaction. Continue reading to learn more about this treatment approach.
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           Oral Immunotherapy for Food Sensitivity
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            Oral immunotherapy is a treatment used to help patients adapt to the food they're allergic to. Allergists give their patients small quantities of food allergens and gradually increase them to build their body's resistance or tolerance. For instance, when desensitizing milk allergy, the allergist will require you to drink a tiny amount of the milk allergen that wouldn't cause any allergic reaction.
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            They will then gradually increase the amount until you maintain a certain amount of the milk without an allergic reaction, a process known as maintenance dosing. You must maintain a particular amount of the milk allergen daily to sustain your response to oral immunotherapy.
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            The intention is to increase tolerance to food allergens so that patients can eat them without experiencing allergic reactions or avoid any reaction when they're accidentally exposed to small amounts of the food they're allergic to. The treatment is not to "cure" the food allergy but desensitize you to the food you're allergic to. Therefore, if a patient doesn't continue the dose regularly, the allergic reactions may return.
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           This treatment is conducted in an allergist's office, hospital, or clinic under direct supervision. It can be used to treat the following eight major food allergens, according to the Food and Drug Administration (FDA):
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            Soybeans
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            Wheat
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            Milk
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           Eggs
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            Fish
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            Peanuts
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            Peanuts
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           Tree nuts 
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           How Long Does Allergy Desensitization Take?
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           The buildup phase for oral immunotherapy takes over a month, but it can take up to 6 months to get to the maintenance phase while desensitizing peanut allergies. This timeline may be longer, especially if the patient experiences a lot of allergic reactions. The most crucial thing is ensuring the process is safe rather than how quickly it takes to complete.
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            ﻿
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           Can Food Allergy Desensitization Treatment Help Me? 
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            Yes. This is a suitable treatment for food allergies, allowing you to enjoy foods you are allergic to. Food
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           allergy desensitization treatment has helped about 76.9% of people
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            who are allergic to foods such as eggs, milk, and peanuts, although most of these researches involved children. However, despite its high chances of success, you need to commit to the treatment process to be successful. This includes maintaining frequent clinic visits, maintaining the recommended maintenance dosage, and being prepared and watchful of any reaction.
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           Your allergist may also recommend other requirements, such as avoidance of certain drugs, activities, and lifestyles, which you must be ready to commit to.
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           What Are the Benefits of Food Allergy Desensitization?
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           Food allergy desensitization
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            allows you to eat the food without an allergic reaction as they would previously do. This comes with the nutritional benefits you missed while avoiding the foods you were allergic to. It also does away with severe reactions such as anaphylaxis which can be life-threatening.
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            ﻿
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           What Are the Challenges Associated With Food Allergy Desensitization? 
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           Administration of oral immunotherapy can be challenging for patients with a high possibility of allergy reactions, such as anaphylaxis. However, this can be well-managed if you seek treatment from a qualified allergist. They will help administer the medication needed to control symptoms associated with the treatment process.
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            ﻿
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           Food Allergy Desensitization at Iowa Allergy Clinic
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            Food allergies can hinder you from enjoying a lot of meals. You shouldn't let them control your life with the possibility of treating your condition with food allergy desensitization. At Iowa Allergy Clinic, we offer quality oral immunotherapy services to food allergy patients in Ankeny and West Des Moines, Iowa, and their surroundings. We guarantee quality services despite the daunting process involved in this form of treatment. Let's
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           get in touch
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            to learn more. 
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      <pubDate>Thu, 01 Jun 2023 17:03:01 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/what-is-food-allergy-desensitization</guid>
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      <title>Everything you need to know about allergy drops</title>
      <link>https://www.iowaallergyclinic.com/blog/allergy-drops-process</link>
      <description>Allergy drops have become a popular and effective treatment option for those with allergies. Learn more about the process and if they are the right fit for you.</description>
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           Everything you need to know about allergy drops
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           Allergy drops, also known as sublingual immunotherapy (SLIT), have gained popularity as an effective treatment option for those suffering from allergies. Unlike traditional allergy shots, allergy drops are administered orally and can be taken at home, making them a convenient and safe alternative to other allergy medications. In this article, we will explore everything you need to know about allergy drops, including how they work, their effectiveness, potential side effects, and who may benefit from this treatment option.
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           Do allergy drops really work?
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           Allergy drops
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            have been shown to be effective in reducing allergy symptoms in many people. Numerous studies have shown that allergy drops can effectively reduce the frequency and severity of allergy symptoms, improve quality of life, and reduce the need for other allergy medications.
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            According to the
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           American Academy of Allergy, Asthma &amp;amp; Immunology
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           , sublingual immunotherapy (SLIT) has been shown to be effective in the treatment of allergic rhinitis (hay fever) and asthma caused by allergies.
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            ﻿
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           Why choose allergy drops?
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           There are several benefits of allergy drops as a treatment option for allergies, including: 
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            Convenience
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            : Allergy drops can be taken at home, eliminating the need for frequent visits to a doctor's office for allergy shots, which involve injections of small doses under the skin with a needle. 
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            Fewer side effects
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             :
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            Studies
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             conducted on the safety of SLIT therapy as a treatment for allergic rhinitis established that there were lower chances of severe reactions for allergy drops compared to allergy shots. 
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            Long-term benefits
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             :
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            Studies
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             conducted on the long-term efficacy and symptom relief of allergy drops showed that allergic rhinitis symptoms improved after allergen drops were taken for three years, with relief continuing two to three years after treatment was stopped.
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           How allergy drops work 
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            Allergy drops work by exposing your immune system to small amounts of the allergen(s) they are sensitive to over time. The goal is to desensitize your immune system to the allergen(s) and reduce the severity of your allergic reactions. This process is known as immunotherapy.
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            Unlike other medications that treat allergy symptoms, sublingual allergy drops treat the condition itself. When you're exposed to something you're allergic to, your immune system gets to work to fight it, causing symptoms of rhinitis such as runny nose, watery eyes, and sneezing. Therefore, repeated exposure to small but increasing doses of allergens desensitizes your immune system, and with time, your body becomes tolerant of the allergen.
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            ﻿
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           Allergy drops vs. allergy shots
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           Allergy shots are administered via injections, typically in a doctor's office, while allergy drops are taken orally, typically at home. Allergy shots require a significant time commitment and can be expensive, as patients must visit their doctor's office for the injections regularly.
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           However, with allergy drops, you don't have to visit the doctor as you can administer the drops yourself, which can be more convenient if you have a busy schedule. Allergy drops may also have a lower risk of serious side effects than allergy shots. Because the drops are taken orally, there is no risk of anaphylaxis, a severe and potentially life-threatening allergic reaction that can occur with allergy shots.
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            ﻿
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           Are allergy drops right for my allergies?
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           Determining if allergy drops are right for your allergies depends on several factors, including the type and severity of your allergies, medical history, and overall health. Allergy drops may be a good option for people with allergic rhinitis, allergic asthma, and certain insect allergies. However, more research is needed for its effectiveness for food allergies.
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            ﻿
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           Consult a doctor today
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            Iowa Allergy Clinic is committed to offering environmental allergy treatment options for different allergies. If you think that allergy drops are the symptom relief you need,
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           contact us
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            today, and we will be more than happy to walk you through SLIT therapy
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      <pubDate>Thu, 01 Jun 2023 17:00:23 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/allergy-drops-process</guid>
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      <title>Allergy Testing: What to Expect</title>
      <link>https://www.iowaallergyclinic.com/blog/allergy-testing-reactions-and-process</link>
      <description>Researching or recently participated in allergy testing? Have questions about different reactions? We have you covered.</description>
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           Allergy testing: what is it? 
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           It's best that you know about your allergies as early as possible to understand what does and doesn't trigger them. Otherwise, you will be guessing about the cause of your allergies now and then, whereas you only need to deal with ordinary things to manage your situation. The surest way to determine what you're and not allergic to is by taking an allergy test. It helps you understand your allergy triggers. Read on to learn more about this test. 
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           Allergy test reactions: Is my reaction normal?
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            Your reaction to an allergy test varies according to the test performed. For instance, symptoms such as stuffy nose, itching, red, watery eyes, and skin rash in a skin test show that you're allergic to a potential allergen. Some people experience a whole-body allergic reaction known as anaphylaxis. This reaction can be life-threatening, but your test provider should be ready to treat it once it occurs.
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            People experience a normal result when there's no response to the allergen they're exposed to. However, in rare cases, you may show a normal reaction and still be allergic to a particular substance.
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            An abnormal reaction means that you've reacted to the substance you've been exposed to. In this case, you'll notice a red, raised area known as a wheal. The reaction can be mild or stronger, showing the sensitivity range to the allergen you're exposed to.
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           Sometimes you may respond positively to a substance but are not allergic to it. This happens when the doctor administers a large dose of the allergen being tested. Therefore, your test provider should only expose you to a reasonable amount of the allergen to get accurate results.
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           How Is allergy testing done?
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           There are several methods to test for allergies. Your doctor usually chooses a method based on the symptoms portrayed and potential allergens. These tests include:
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            ﻿
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           The skin prick or scratch test 
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            In this test, the test provider pricks your forearm skin or back with potential allergens. The test provider may also place droplets of the potential allergen on your skin and scratch and lightly puncture a small area with a device to allow the liquid to enter the skin. You should experience a reaction such as redness within 15 minutes or notice wheals forming on the skin. This test is suitable for penicillin, food, and airborne allergies.
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            ﻿
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           Intradermal skin test
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           Your doctor may recommend an intradermal skin allergy test when the scratch or prick test is inconclusive. In this test, they inject small amounts of potential allergens into the skin's outer layer or epidermis and check for reactions.
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           Patch test
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           Doctors use the patch test to determine the cause of contact dermatitis. They can either place drops of the potential allergens into your skin and cover the area with a patch or bandage, leave for 48 to 96 hours, and remove them to check for a reaction. 
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           Blood test
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           The test provider sends blood samples to the lab to measure IgE antibodies and determine whether you're allergic to a specific allergen. Your doctor may recommend this test if you have a skin condition like rashes or hives or are under antihistamine medication.
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            ﻿
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           Challenge test
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           You may seek this type of test if you're suspected to be allergic to specific drugs or foods. An allergist performs this test through in-person supervision. They will ask you to ingest small amounts of the suspected foods or drugs and monitor your reaction to determine whether you're allergic.
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           How Long should an allergy testing reaction last?
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           There's no specific timeline for an allergic testing reaction. It may last for 15 minutes, like in the case of an allergy skin test, to 48 or 96 hours in a patch test, or a couple of days. That's why it's recommendable to have this test performed by an experienced doctor to assess the reaction time accurately.
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            ﻿
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           How long does allergy testing take?
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           Again, the time it takes to undertake an allergy test varies according to the type of test performed. Allergy skin tests take the shortest time and only last up to 15 minutes, while blood and patch tests can last a few days.
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           Allergy testing at Iowa Allergy
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            It's recommendable to seek an allergy test if you've been reacting to certain environmental elements. At
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           Iowa Allergy Clinic
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            , we're proud to be one of Iowa's best allergy centers. Our mission is to provide the best services to help you accurately determine your allergies and seek the proper control measures.
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           Contact us
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            today and learn how we can help you.
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            ﻿
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      <pubDate>Thu, 01 Jun 2023 16:56:49 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/allergy-testing-reactions-and-process</guid>
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      <title>Have spring allergies? You may have a tree pollen allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/tree-pollen-allergy</link>
      <description>Experience allergy symptoms in the spring? Learn whether you have a tree pollen allergy and treatment options.</description>
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           Have spring allergies? You may have a tree pollen allergy
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           Spring is a time of renewal and rejuvenation, but for many people in Iowa, it can also be a time of seasonal allergies. As spring arrives, so does the start of tree pollen allergy season. Trees begin to bloom and release pollen into the air, causing discomfort for those with allergies.
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           With the abundance of trees in the state, allergy sufferers need to be aware of the symptoms and take precautions to minimize their exposure to pollen. In this article, we'll take a closer look at
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           tree pollen allergy season in Iowa
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            and provide tips on managing your allergies during this time.
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           What is a tree pollen allergy?
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           A tree pollen allergy is an allergic reaction that occurs when the immune system overreacts to pollen from trees. Trees release pollen into the air during their blooming season, which can trigger symptoms in people who are allergic to it.
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           When a person with a tree pollen allergy inhales or comes into contact with the pollen, their immune system produces antibodies that cause the release of histamine and other chemicals in the body, resulting in symptoms such as sneezing, runny nose, itchy and watery eyes, and sometimes even breathing difficulties.
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           What are tree pollen allergy symptoms?
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           Tree pollen allergy symptoms vary from one person to another, but they typically include the following:
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            Sneezing
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            Runny or stuffy nose
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            Itchy and watery eyes
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             Scratchy or sore throat
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             Coughing
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             Fatigue
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            Irritability 
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           In some cases, a tree pollen allergy can also cause more severe symptoms, such as:
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             Difficulty breathing or shortness of breath
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             Wheezing
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             Chest tightness
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             Trouble swallowing 
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            Swelling of the face, lips, tongue, or throat
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            Symptoms of a tree pollen allergy can be
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           similar to those of a common cold
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           , but allergies typically last longer and are not accompanied by a fever.
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            ﻿
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           Self-remedies for tree allergies
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           Contrary to what you may think, the allergy process is a good thing because it means your body is fighting against intruders like toxins, bacteria, and in this case, pollen. Some people are highly sensitive to otherwise harmless substances like pollen, which triggers a tree pollen allergy. While there is no cure yet for tree allergies, these self-remedies can help alleviate symptoms and make allergy season more manageable.
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             Avoid outdoor activities during peak pollen times:
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            Try to stay indoors when pollen counts are high, typically in the morning and early evening. You might want to keep your windows closed during this time and switch to using air conditioning instead.
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             Wear a mask:
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            If you must be outdoors during peak pollen times, wear a mask to prevent pollen from entering your nose and mouth.
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             Keep your home clean at all times:
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            Regularly clean your home, especially areas where pollen can accumulate, such as carpets, curtains, and bedding. Use a filter vacuum cleaner and an air purifier to help remove pollen from the air.
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             Shower and change your clothes:
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             After spending time outdoors, immediately take a shower and change your clothes to remove any pollen that may have collected on your body and clothing.
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             Drink plenty of fluids:
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            Drinking plenty of fluids, such as water and herbal tea, can help keep your body hydrated and thin out mucus, making it easier to clear your sinuses.
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            ﻿
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           Allergy treatments to alleviate tree allergy symptoms
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           There are several tree allergy treatments available that can help alleviate tree allergy symptoms, including:
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            Antihistamines
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             : Antihistamines work by blocking the effects of histamine, a chemical that is released by the immune system during an allergic reaction. They are commonly used to treat allergy symptoms such as sneezing, itching, and runny nose.
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            Decongestants
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            : These help relieve nasal congestion by narrowing the blood vessels in the nasal passages, reducing swelling, and opening up the airways.
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            Nasal corticosteroids
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             : These are nasal sprays that reduce inflammation in the nasal passages, providing relief from congestion, runny nose, and sneezing.
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            Immunotherapy
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            : This is a long-term treatment that can help reduce the severity of allergy symptoms over time. It involves regular allergy injections or drops of small amounts of allergens, such as tree pollen, to help the immune system build up a tolerance to them.
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           It's important to consult a healthcare professional before starting any new allergy treatment, especially if you have other medical conditions or take prescription medications. Your healthcare professional can help you determine the best treatment plan based on your symptoms and medical history.
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           Consult a doctor today
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            At Iowa Allergy Clinic, we offer
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           environmental allergy treatment
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            options for different allergies, including tree pollen allergies.
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           Contact us
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            to make an appointment with a doctor today for a diagnosis and treatment options.
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      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/Untitled-1+%289%29.jpg" length="71564" type="image/jpeg" />
      <pubDate>Fri, 28 Apr 2023 10:52:14 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/tree-pollen-allergy</guid>
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      <title>What is the difference between eczema and psoriasis?</title>
      <link>https://www.iowaallergyclinic.com/blog/difference-between-eczema-and-psoriasis</link>
      <description>Trying to figure out whether you are experiencing symptoms of psoriasis and eczema? Learn how the two differ.</description>
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           What is the Difference Between Eczema and Psoriasis?
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           Eczema and psoriasis are potentially lifelong skin conditions that can cause skin irritation, inflammation, and discoloration. These two chronic rash-like conditions are quite similar and often confused or used interchangeably. However, several significant differences in appearance and symptoms exist that separate them. That said, let’s highlight the key differences between eczema and psoriasis.
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           What are the Symptoms of Psoriasis?
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           Psoriasis is a chronic immune-mediated disease that causes red, flaky, and dry skin that piles up in thick patches called plaques. The condition can begin at any age, but it is more predominant in adults between early to late adulthood. Besides the skin, psoriasis can affect other body parts, including the nails, joints, and eyes.
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            ﻿
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           The most common psoriasis symptoms include:
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            Thick and raised skin areas
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            Scaly skin
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            Itchy skin
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            Red, gray, ashen, or purple skin patches
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            Differently sized raised areas
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            Often appearing on the outer knees, belly button, outer elbows, and scalp
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           What are the Symptoms of Eczema?
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            Also referred to as atopic dermatitis,
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           eczema
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           is a skin condition that causes patients to break out in irritated, red, itchy, and flaky skin. It is often associated with an allergic reaction and can disrupt sleep, making it difficult to work or school. Unlike psoriasis, eczema often develops during childhood or can begin anytime. Eczema that starts in childhood resolves by adulthood for most patients, but it can be chronic when it begins later in life.
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            The most common eczema symptoms include:
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            Dry, cracked skin
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            Itchy skin (pruritus)
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            Rashes in skin folds, usually the inner creases of the arms, hands, neck, face, and behind the knees
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            Potential for fissures and broken skin
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            Darkening of the skin around the eyes
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             Oozing and crusting
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           Types of Eczema
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            Patients with eczema can suffer from different types, including unique triggers affecting the skin's barrier functions. In addition, children can suffer more than one type of eczema at the same time.
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           The main eczema types include:
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            Atopic dermatitis:
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             This skin condition results in discoloration and itchy rashes that begin from childhood through adulthood. The condition has no cure, but can be managed with proper care and treatment options like prescription medications and creams.
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            Contact dermatitis:
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             This often results from an allergic or irritant reaction, causing a painful or itchy skin rash. It often occurs when coming into contact with an allergen or an irritant like a chemical.
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            Dyshidrotic eczema:
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             It is the most common type of eczema that leads to itchy skin and blisters. It is often triggered by allergies and frequently moist or sweaty hands and feet, with treatment options being therapies, prescription medicines, and at-home treatments.
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            Nummular eczema:
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             This eczema often leads to raised, round spots on the skin, which is itchy, crusty, and occasionally ooze clear fluid. The coin-shaped lesions often respond to treatment but can include episodes after a successful treatment.
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            Neurodermatitis:
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             This is a non-life-threatening form of eczema involving scratchy and itchy skin with one or two patches of skin. Also called lichen simplex chronicus, it can occur anywhere on the body, primarily affecting ankles, hands, legs, shoulders, arms, wrists, back of the neck, and legs. The itching can be intense and often comes when the patient is relaxed or trying to sleep.
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            Seborrheic dermatitis:
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             This eczema appears as dry, itchy, red, and flaky skin on the scalp and other body parts but with no serious harm. It is a common, non-contagious eczema and easy-to-manage condition that appears and disappears with treatment and flares up with time.
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            ﻿
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           How is Eczema Treated?
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           While eczema has no cure, numerous treatment options can help ease various symptoms. For children, eczema symptoms can improve naturally as they get older. The most necessary treatments for atopic include emollients (moisturizers) used daily to prevent skin dryness and topical corticosteroids to reduce swelling and skin redness.
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           Other remedies include topical pimecrolimus or tacrolimus for eczema in sensitive body parts, antihistamines for severe itching, and other effective treatment options dermatologists recommend. Self-care practices can also help relieve eczema symptoms. These include reducing damage from scratching, avoiding triggers, and dietary changes.
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           Treat your skin today
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            At
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           Iowa
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           Allergy
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           Clinic
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            , we understand how difficult it can be to distinguish various skin conditions, including eczema and psoriasis. Our team of specialists is highly trained and experienced across different conditions and can help you learn your skin disease and receive the proper treatment method.
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      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://iowaallergy.imscare.com/abs/login" target="_blank"&gt;&#xD;
      
           Book an appointment
          &#xD;
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            with us to get started today!
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-1133127858.jpg" length="139513" type="image/jpeg" />
      <pubDate>Tue, 21 Mar 2023 14:11:07 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/difference-between-eczema-and-psoriasis</guid>
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    <item>
      <title>Allergies vs. Cold: When to See an Allergist</title>
      <link>https://www.iowaallergyclinic.com/blog/allergies-vs-cold</link>
      <description>Feeling a little under the weather? Learn how to tell the difference between the average cold and allergy symptoms.</description>
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           What are environmental allergies?
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           What is a cold?
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           A cold is caused by a viral infection. Healthy adults usually get 2-3 colds a year  while children will usually have over 6 colds a year since their immune systems have not matured yet. Colds should resolve themselves in 7-10 days.
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           Colds can easily spread to others through coughing, sneezing, or touching common surfaces. Unfortunately, there are many similarities between allergies vs cold, so it is not always easy to distinguish between the two.
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           How to tell the difference between cold and allergy symptoms
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            Some shared symptoms of a cold and allergies are coughing, aching, fatigue, itchy eyes, sneezing, and a sore throat. If the symptoms continue for more than a week, these may be allergy symptoms.
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           If the symptoms are year round, continue for more than a week or happen year after year at the same season, these may be allergy symptoms. You are more likely to have allergies if you have a family history of allergies.
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            Given that allergies and colds have very similar symptoms, it can be difficult to determine an exact cause of symptoms without professional help. However, there are several tests we can run to identify, as well as eliminate, specific allergens that act as triggers, causing a response from your immune system.
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           Should you call a doctor?
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            Iowa Allergy Clinic offers
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           environmental allergy treatment options
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            . If you are still unsure if you have a cold or allergies,
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    &lt;a href="https://iowaallergy.imscare.com/abs/login" target="_blank"&gt;&#xD;
      
           schedule an appointment
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            with a doctor for an official diagnosis.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-1133127858.jpg" length="139513" type="image/jpeg" />
      <pubDate>Thu, 20 Oct 2022 15:33:16 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/allergies-vs-cold</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Hives: Definition, Types, Causes, &amp; Treatments</title>
      <link>https://www.iowaallergyclinic.com/blog/hives-definition-types-causes-treatments</link>
      <description>Acute or chronic hives can be difficult to manage without treatment. Find out more about what causes hives and how to treat them with this guide.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Hives: Definition, Types, Causes, &amp;amp; Treatments
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           What are hives?
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           Urticaria, also known as hives, is a skin condition that causes red lesions or welts of varying sizes on the skin. They can be itchy and appear swollen.
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           Hives can appear along with angioedema (swelling), which is when the deeper skin tissues are involved, including eyelids, hands, lips, tongue, etc.
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           Hives are not contagious, but if someone develops hives as a side effect of a disease, the disease itself is contagious.
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           Types of Hives
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           There are three main types of hives: acute (short-lived), chronic (long-lived), and physical.
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           Acute Hives
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           You may have acute hives if the symptoms last for less than six weeks. Most allergic reaction hives are acute, as they come on suddenly but do not last long. The most common causes of acute hives are food, medications, and infections. Acute hives are more common in children.
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           Chronic Hives
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           If the hives last for longer than six weeks, you may have chronic hives. These will likely return on a regular basis. If you have severe hives that last more than a few days, you should contact a doctor. One-third of acute hives causes will turn into chronic hives.
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           Physical Hives
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           Hives can also appear in cold, hot, or sunny conditions, as well as after exercise and sweating. The hives would appear where the skin was stimulated within one hour.
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           What do hives look like?
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           What causes hives?
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           When you have an allergic reaction, your body releases histamine into your bloodstream, which are chemicals that you produce to defend against infection or other “intrusions”.
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           Histamines can cause hives and the other symptoms related to them, like swelling, itching, and red skin.
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           The most common cause of hives is a reaction to food, medicine, viral/bacterial infections, insect bite, or environmental/chemical exposures. They can also be caused by heat/cold exposure, thyroid imbalance, emotional stress, vibration/pressure, exercise, sunlight, or excessive sweating.
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           A rare cause of hives is an underlying systemic disease, such as hepatitis/HIV, immune disorders, and cancer.
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           How long do hives last?
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           Luckily, hives do not last long. If the case is minor, they will last only 2-3 hours. But if more appear, the symptoms will last longer. The normal amount of time is around 24-48 hours.
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           If you have other symptoms, like dizziness, difficulty breathing, or facial swelling, contact a doctor immediately to seek treatment.
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           How do you treat hives?
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           Medical Treatments
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            Antihistamines
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            : Since histamines are released when your body comes into contact with allergens, antihistamines will reduce the histamine release, relieving the hives. These can be prescribed by a doctor or can be found over-the-counter.
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            Calamine lotion
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            : Using an anti-itch lotion will reduce the itchiness caused by the hives.
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            EpiPen
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            : If you have a severe allergic reaction with hives, an auto-injector can work quickly to reverse hives and reduce other allergic reactions.
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            Anti-inflammatory drugs
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            : For severe hives, a doctor might prescribe you a steroid, such as prednisone, to reduce symptoms, such as swelling, inflammation, and itching.
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            Check out our
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           Patient Resource
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            page with
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           Medication Coupons
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            to save some money.
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           Home Remedies
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            Cold compress
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            : A cold compress can help reduce itchiness and inflammation.
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            Anti-itch solution bath
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            : Colloidal oatmeal bath can moisturize your skin and reduce inflammation.
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            Aloe vera
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            : The healing properties can reduce hives if you rub it on the affected area a few times each day.
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            Avoiding irritants: If you are dealing with a sensitive case of hives, avoiding fragrances, such as lotions and perfumes, staying out of the sun, and wearing loose clothing can help reduce itchiness.
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           A prospective study found that 35% of patients with chronic hives will be symptom-free within one year, with another 29% having reduced symptoms. Spontaneous remission occurred within three years in 48% of patients with chronic hives of an unknown cause.
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           Treat Your Hives Today
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            Find out the best hives treatment for you by meeting with
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           one of our doctors
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            . Our team of experts will cater a unique treatment plan to help you cope with hives caused from allergies in your daily life. 
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           Book an appointment today
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           !
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      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/hives_iac.png" length="2242740" type="image/png" />
      <pubDate>Tue, 20 Sep 2022 14:59:45 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/hives-definition-types-causes-treatments</guid>
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      <title>Pediatric Food Allergy</title>
      <link>https://www.iowaallergyclinic.com/blog/pediatric-food-allergy</link>
      <description>Did you know that we treat food allergies in children as well? Learn more about common food allergies in children and how we can help.</description>
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           Do You Suspect Your Child May Have a Food Allergy?
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  &lt;img src="https://irp.cdn-website.com/253a874c/dms3rep/multi/avoid-going-nuts-over-childhood-food-allergies.jpg" alt="Young boy who is allergic to dairy holds a glass of milk while holding his stomach"/&gt;&#xD;
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           What is a pediatric food allergy?
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            A food allergy is when the immune system recognizes a food protein and starts to attack it. Food allergies may result in serious medical complications including anaphylaxis and very rarely, death. During the attack IgE antibodies to a particular food trigger histamine and other inflammatory chemicals to be released, causing an allergic reaction to said food. Around 8% of all children have at least one food allergy, commonly referred to as a pediatric food allergy.
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           How does a food allergy develop?
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           A child can have an allergic reaction to a food as early as the first oral ingestion of that food. It is hypothesized that a baby can become sensitized or recognize the food through contact of the skin or possibly through breastmilk. IgE antibodies attack the food and release histamine and other allergic chemicals to cause allergic symptoms.
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           How common are food allergies in kids?
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           Food allergies in children are not all uncommon. About 32 million people have food allergies in the U.S. (4,5). Kids can exhibit early signs of a food allergy at any age, whether they are an infant, toddler, or teenager. About 26 million (10.8%) U.S. adults have food allergies (4). 
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           About 5.6 million (7.6%) U.S. children have food allergies. (5) Food allergies have increased among U.S. children over the past 20 years, with the greatest increase in African-American children. (7ess) Familiarizing yourself with the early signs of food allergies is crucial in combatting symptoms, which can range from mild to severe. Children with food allergies are two to four times more likely to have asthma or other allergic diseases (8), making it especially important to monitor for potential pediatric food allergy symptoms.
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           Although there are a variety of food allergies, symptoms, and reactions, there are eight most common food allergies in children:
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           What are the symptoms of food allergies?
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           Allergic reactions can occur within minutes to several hours of eating a food. Pediatric food allergy symptoms are different in every patient but can include:
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            Nausea, vomiting
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            Diarrhea, stomach cramping or pain Itching/redness/rash/hives
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            Swelling of the lips, tongue, or mouth
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            Throat tightness
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            Coughing, trouble breathing, wheezing
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            Runny/stuffy nose/sneezing
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            Red/itchy eyes
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           Anaphylaxis: What you need to know about severe allergic reactions
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           Anaphylaxis is a severe allergic reaction that can occur quickly and very rarely result in death. The primary treatment for anaphylaxis is the use of an epinephrine auto-injector as soon as possible and calling 911. Anaphylaxis usually starts within minutes of eating a food but may appear hours later in some cases. Up to 20% of patients experience a second wave of symptoms hours or days after their initial food allergy symptoms have gone away.
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           Testing and treating food allergies in children
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            Before we discuss how to
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            treat
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           patients, first let’s review how we approach food allergy testing for kids. An important note about pediatric food allergy testing: it is relatively painless! Most patients report minor skin irritation. Rest assured, it will not be an elaborately painful process for your little ones.
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            When conducting food allergy testing for kids, we typically perform a
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           skin prick test
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           . In some cases, blood tests are done to check for IgE antibodies to that food, which can help determine the severity or specific trigger for children’s food allergies. 
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           Once we determine the specific trigger, as well as severity of symptoms, we are able to assess and create a customized approach to dealing with food allergies in kids. Several of our approaches to childhood food allergies include:
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            Avoidance of food and carry an epinephrine auto-injector at all times in case of accidental ingestion.
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            Food challenge,
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             is a process by which a small amount of food is given by mouth in the office. The doses are increased over a period of several hours under the supervision of a provider. This is done to rule out food allergies when there is a reasonable probability that you may not be allergic to the food.
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            Desensitization (oral immunotherapy)
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             involves feeding an allergic individual a small amount of allergen in increasing amounts over time with the goal that the body will become desensitized to repeated exposure. A patient may be able to eat a large amount of the allergen in the future or at least have much mild reactions if they were to have an accidental ingestion. There are expected allergic reactions during desensitization with the most severe occurring on the first escalation day and during the build-up phase, but they can occur at any time.
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           Is it possible to outgrow a childhood food allergy?
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           There is no, ‘one shoe fits all’ when it comes to food allergies in children. Milk, egg, wheat, and soy allergies are often outgrown by adulthood. On the other hand, there is a much smaller chance of outgrowing peanut, tree nut, fish, and shellfish allergies. (9)
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            Food allergies can be life-threatening and impair quality of life. Recognizing the early signs of food allergies and researching food allergy testing process for kids is critical in guaranteeing that your child is receiving the best-in-class care they can.
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            If you suspect your child might have a food allergy, book an appointment today and let our team help with your child’s treatment! You can text or call us at
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           515-410-9400
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            . To visit the Iowa Allergy nearest you, please visit our
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           West Des Moines
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            location or
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           Ankeny
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           References:
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            Wang, Julie, and Andrew H. Liu. &amp;amp;quot;Food allergies and asthma.&amp;amp;quot; Current opinion in allergy and clinical immunology 11.3 (2011): 249.
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            Cianferoni, Antonella, and Antonella Muraro. &amp;amp;quot;Food-induced anaphylaxis.&amp;amp;quot; Immunology and Allergy Clinics 32.1 (2012): 165-195.
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            Worth, Allison, and Aziz Sheikh. &amp;amp;quot;Food allergy and atopic eczema.&amp;amp;quot; Current opinion in allergy and clinical immunology 10.3 (2010): 226-230.
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             Gupta, R. S., Warren, C. M., Smith, B. M., Jiang, J., Blumenstock, J. A., Davis, M. M., Schleimer, R. P., &amp;amp;amp; Nadeau, K. C. (2019). Prevalence and Severity of Food Allergies Among US Adults. JAMA Network Open, 2(1), e185630.
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      &lt;a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2720064" target="_blank"&gt;&#xD;
        
            https://doi.org/10.1001/jamanetworkopen.2018.5630
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             Gupta, R. S., Warren, C. M., Smith, B. M., Blumenstock, J. A., Jiang, J., Davis, M. M., &amp;amp;amp; Nadeau, K. C. (2018). The Public Health Impact of Parent-Reported Childhood Food Allergies in the United States. Pediatrics, 142(6).
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      &lt;a href="https://publications.aap.org/pediatrics/article/142/6/e20181235/76867/The-Public-Health-Impact-of-Parent-Reported" target="_blank"&gt;&#xD;
        
            https://doi.org/10.1542/peds.2018-1235
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             Centers for Disease Control and Prevention. (2019). FastStats: Allergies and Hay Fever. U.S. Department of Health and Human Services. Retrieved from
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      &lt;a href="https://www.cdc.gov/nchs/fastats/allergies.htm" target="_blank"&gt;&#xD;
        
            https://www.cdc.gov/nchs/fastats/allergies.htm
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             Keet, C. A., Savage, J. H., Seopaul, S., Peng, R. D., Wood, R. A., &amp;amp;amp; Matsui, E.C. (2014). Temporal Trends and Racial/Ethnic Disparity in Self-Reported Pediatric Food Allergy in the United States. Annals of Allergy, Asthma &amp;amp;amp; Immunology, 112(3), 222-229.e3.
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      &lt;/span&gt;&#xD;
      &lt;a href="https://www.annallergy.org/article/S1081-1206(13)00937-X/fulltext" target="_blank"&gt;&#xD;
        
            https://doi.org/10.1016/j.anai.2013.12.007
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             Branum, A., &amp;amp;amp; Lukacs, S. (2019). Food Allergy Among U.S. Children: Trends in Prevalence and Hospitalizations. Centers for Disease Control and Prevention; National Center for Health Statistics.
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      &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db10.htm" target="_blank"&gt;&#xD;
        
            https://www.cdc.gov/nchs/products/databriefs/db10.htm
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             Sicherer, S. H., &amp;amp;amp; Sampson, H. A. (2014). Food Allergy: Epidemiology, Pathogenesis, Diagnosis, and Treatment. Journal of Allergy and Clinical Immunology, 133(2), 291-307.e5.
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      &lt;a href="https://www.jacionline.org/article/S0091-6749(13)01836-8/fulltext" target="_blank"&gt;&#xD;
        
            https://doi.org/10.1016/j.jaci.2013.11.020
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      <pubDate>Mon, 04 Jul 2022 06:39:04 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/pediatric-food-allergy</guid>
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      <title>April showers bring May flowers… and allergies.</title>
      <link>https://www.iowaallergyclinic.com/blog/april-showers-bring-may-flowers-and-allergies</link>
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      <content:encoded>&lt;div&gt;&#xD;
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           Why do your allergy symptoms flare in the spring?
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            As the weather begins to warm up in Iowa, grass and tree pollen is released into the air. Pollen is a small and light grain produced by plants that travel in the wind to fertilize other plants of the same species. Pollen can travel many miles if the conditions are right. Pollen from pine trees has even been found 1,800 miles from the original source. Since pollen spreads by the wind over great distances, it can end up on your skin, eyes, nose, lungs, and sinuses. This can result in allergy symptoms or hay fever.
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           What are several common spring allergy symptoms?
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           A common question we receive is, "What are symptoms of spring allergies?" Everybody is different, meaning that everyone's immune system is going to exhibit different pollen allergy symptoms. Although there are a variety, these are several of the most common spring allergy symptoms:
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            Itchy/Watery Eyes
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            Sneezing
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            Sinus Congestion
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            Runny Nose
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            Sore Throat
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            Hives/Itchy skin
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            Cough
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            Ear Fullness/Popping/Clicking
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            Shortness of breath/Wheezing/Chest tightness
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           What can be done at home to manage spring allergies?
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            There are a few options for at-home remedies for spring allergies. Here are several of our pollen allergy treatment recommendations:
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            Stay indoors on dry and/or windy days or when pollen counts are high.
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            Pollen counts can be checked using apps and the internet.
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            After being outside, wash clothes and take a shower to minimize the pollen brought into the house.
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            Keep indoor/outdoor pets well-groomed to minimize pollen brought into the house.
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            Wear sunglasses and a mask outdoors to minimize pollen contact.
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            Minimize contact lens use as pollen can be trapped onto eyes.
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             Keep windows closed and use air conditioning with
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            high-efficiency particulate air (HEPA) filters
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             as well as stand-alone HEPA filters in the house, especially the bedroom, to filter pollen out of the air
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            Vacuum and clean surfaces regularly
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           How can Iowa Allergy help control allergies?
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           Allergy testing is done on the skin to determine which allergens could be causing symptoms and help guide management. After which 4 options are available:
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            Avoidance
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             – management as outlined above for at-home reduction of allergen exposure.
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            Medications
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             – we can suggest up to six treatments to help manage springtime allergies. They are a combination of medications by mouth, nose sprays, and eye drops.
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            Allergy Shots
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             – these are not traditional medications but contain the allergens to which the patient is allergic. Allergy shots are highly effective and train the body over time to accept the allergens by changing response of the immune system.
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            Allergy Drops
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             - these are not traditional medications but contain the allergens to which the patient is allergic. Allergy drops are highly effective and train the body over time to accept the allergens by changing response of the immune system. They are done at home under the tongue without needles.
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           Call and schedule an appointment at Iowa Allergy to get help with your spring allergies today!
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      <pubDate>Fri, 13 May 2022 08:02:36 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/april-showers-bring-may-flowers-and-allergies</guid>
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      <title>Commonly Asked Food Allergy Questions</title>
      <link>https://www.iowaallergyclinic.com/blog/food-allergy</link>
      <description>Experiencing mild to moderate food allergy symptoms? Learn more about common food allergies and possible treatment options available.</description>
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           What causes food allergies?
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           Food allergies are caused by an overreactive response of the immune system to the proteins found in a food. Food allergies can start at any age but are more likely to be found in young children. Food allergies affect 8% of children and about 4% of adults. A person with food allergies can have reactions to even a very small amount of the food. These reactions are predictable upon exposure to the food.
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           What are common food allergy symptoms?
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           Food allergy symptoms usually occur within minutes of ingestion but can be delayed for hours. Food allergy symptoms can be mild and include but are not limited to:
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            Hives or red itchy skin
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            Stuffy nose, sneezing, itchy and teary eyes
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            Nausea, stomach cramps
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            Lip and face swelling
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           Severe and life-threatening food allergy symptoms, referred to as anaphylaxis, can occur. This can include but are not limited to:
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            Voice changes, throat tightness
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            Vomiting, diarrhea
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            Shortness of breath, wheezing, chest tightness
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            Loss of consciousness, dizziness, or confusion
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           If someone is experiencing acute symptoms of food allergy, an epinephrine auto-injector should be used immediately if available and call 911.
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           What are the most common food allergies?
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           There are nine foods that cause most food allergies in America. Here is a list of food allergies:
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            Peanuts
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            Eggs
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            Cows’ milk
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            Tree nuts
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            Wheat
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            Soy
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            Sesame seed
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            Fish
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            Shellfish
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           This is by no means an exhaustive list of food allergies. There are other foods can cause allergic reactions, but are less common.
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           When and how should you introduce potentially allergenic foods?
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           For children who do not have any risk factors, early introduction of foods and pediatric food allergy testing can help lower risk for development of food allergies. The American Academy of Pediatrics recommends that infants are exclusively breast fed for at least the first 6 months of their life. During this time, mothers should not restrict their diets by avoiding potentially allergic foods. If infants are formula fed, the use of hydrolyzed formulas has not been shown to prevent allergies. Dietary guidelines outlined in 2020 recommend introducing nutrient dense and potentially allergenic foods at 6 months of age.
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           What conditions increase risk for food allergies?
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           There are a few conditions that increase the risk for developing food allergies. The figure below shows conditions and risk of someone developing a food allergy.
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           Is it possible to outgrow a food allergy?
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            Some food allergies have a higher likelihood of outgrowing than others. Children with egg, wheat, soy, and milk allergies have a good chance of outgrowing them with the proper interventions. With proper treatment, 60-80% of patients with milk or egg allergy can outgrow the allergy by the age of 16. If you or your child has an egg, soy, wheat or milk allergy, make an appointment with us to
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           discuss testing and treatment options
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           . Food allergy testing can include skin prick testing and bloodwork to determine the patient’s chances of reacting to a food. Based on history and testing results we may discuss ways to safely introduce these foods back into the patient’s diet or do challenges in the office as outlined below. The earlier in their life interventions are made, the better chance the child has of outgrowing their food allergy.
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           What are food challenges and when are they done?
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            When it is suspected someone has outgrown a food allergy, or there is low suspicion of a food allergy based on history and testing, a
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           food challenge
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            may be done in the clinic. The challenge starts with the patient eating a very small serving of the food. If there is no reaction with the first dose 2-3 larger doses are given over the course of about two hours. If the patient has no reactions, they pass the challenge and should consume the food regularly to maintain the tolerance to that food. If there is a reaction, symptoms can be promptly and safely treated in the office.
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           What food allergies are less likely to be outgrown and what can be done to manage them?
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            Someone with a peanut, tree nut, or seafood allergy is much less likely to outgrow the allergy. These are also foods that are more likely to cause severe symptoms of anaphylaxis. If you or your child has a peanut, tree nut, or seafood allergy
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           make an appointment
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            with us to discuss testing and treatment options.
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           Peanut Allergy
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            Peanut allergy is one of the most common food allergies in U.S. children. Those with a peanut allergy only have a 20% chance to outgrow the allergy. This usually makes peanut allergies a lifelong disease. There are two options for someone with a peanut allergy. One is to continue to avoid all forms of peanut and carry an epinephrine auto-injector in case of accidental ingestion. The second option is the
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           peanut desensitization program
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            at Iowa Allergy. Skin prick testing and blood work is done before starting peanut desensitization. Desensitization is a process that involves having the patient ingest extremely small amounts of peanut, in increasing doses, over the course of several years with the goal of reducing or eliminating the patient’s reactions to peanuts. Desensitization works by training the immune system to tolerate or accept peanuts. Desensitization should only be done under the supervision of a
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           trained allergist
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           . Desensitization is more effective when started at a younger age.
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           Tree Nut Allergy
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           Those with tree nut allergy only have about a 10% chance to outgrow the allergy. Patients may be able to eat some tree nuts but not others. We can do testing in the office to determine if there are any tree nuts the patient could safely eat. Currently, the best plan for those with tree nut allergies is to avoid the nuts they are allergic to and carry an epinephrine auto-injector in case of accidental ingestion. Iowa Allergy is developing a tree nut desensitization protocol, like the peanut protocol, which will hopefully be ready in 2023 or 2024.
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           Seafood Allergy
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           Those with seafood allergy only have about a 5% chance to outgrow the allergy. Seafood includes shellfish and finned fish. Patients may be able to eat some fish or shellfish depending on their testing results and history. The best option for a confirmed allergy is to avoid the seafoods the patient is allergic to and carry an epinephrine auto-injector in case of accidental ingestion. Blood work may be done yearly to determine the patient’s reactivity to seafood.
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           Are you exhibiting food allergy symptoms? Looking for food allergy testing for yourself or your child? We would love to sit down and learn more about your food allergy symptoms and discuss potential treatment options, including our desensitization program.
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      <enclosure url="https://irp.cdn-website.com/253a874c/dms3rep/multi/food-allergy.jpg" length="627198" type="image/jpeg" />
      <pubDate>Tue, 05 Apr 2022 11:26:51 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/food-allergy</guid>
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    <item>
      <title>Pioneering the Future of Immunology: Iowa Allergy Awarded for Excellence</title>
      <link>https://www.iowaallergyclinic.com/blog/pioneering-the-future-of-immunology-iowa-allergy-awarded-for-excellence</link>
      <description>Recently voted best allergist in Des Moines by CITYVIEW, we're proud to pioneer the future of adult and pediatric allergy and immunology. Learn more!</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/253a874c/dms3rep/multi/0F64741F-FE74-4081-A94B-A83339E6DF5D_1_201_a.jpeg" alt="group photo of the Iowa Allergy team at a holiday celebration"/&gt;&#xD;
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           Iowa Allergy was recently recognized for our outstanding service, being voted
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           Best Allergist in Des Moines
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            in CITYVIEW’s Best Of Des Moines Awards.
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            Here, CITYVIEW readers bestow praise and recognition to central Iowa’s top people, places and events. This acknowledgement proves we are setting a new standard for immunology in Iowa. Winning the award for best allergist in Des Moines, has inspired us to continue innovating, evolving, and enhancing our services, while remaining committed to treating patients like family, and supporting our team as we grow forward together.
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            Based in West Des Moines and Ankeny, Iowa, Iowa Allergy offers the most advanced adult and pediatric and allergy care in the state. Established in 2019 by double board-certified Dr. Vuong Nayima, and nursing and health care administration expert, Amira Islamagic, we specialize in using science-backed medicine to help pediatrics and adults with
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    &lt;a href="/allergy-treatments"&gt;&#xD;
      
           Allergies
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            ,
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           Asthma
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            , and immune disorders.
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           With a team of industry-leading experts at the heart of the practice, Iowa Allergy is on a dedicated mission to provide the same care we’d like our own family to receive, every patient, every time. Envisioning our practice as Iowa's premiere allergy clinic, our success is
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           deeply rooted in our community and academia.
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           Cultivating Empowerment in the Workplace
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           We know that the only way to maintain an exceptional standard of work is to invest in employee well-being and happiness. Our dedication to supporting and uplifting our team, reflects our understanding that they are the backbone of our practice’s success and, therefore, require the same level of care and attention that we give to our valued patients.
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            In this vein, we invest time and valuable resources in educational and support efforts so that we can nurture our team’s growth and create an optimal environment in which they can thrive. This, in turn, allows them to engage in their work, giving of their best and consistently improving their knowledge-base to hone their skill-set so that they can deliver unmatched patient care.
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            Building a powerful work culture means treating both our patients and our team like family, which is one of the reasons why our co-founder and Vice President, Amira Islamagic, was honored in
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           CITYVIEW’s 21 from 2021 Awards,
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            in which CITYVIEW’s Business Journal recognizes the contributions of outstanding business leaders.
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           Amira notes that this is a significant accomplishment as she strives to create a workplace that empowers and educates staff, ensuring that they feel valued. Amira leads with a Transformational Culture style that is fair, just, inclusive, and sustainable, yielding high performance results. She describes some of the steps taken to elevate the team’s optimal functionality. This includes hiring consultants to identify team members’ strengths so that they can be assigned responsibilities that will see their careers flourish, and investing time in succession planning for several employees to help them build their skill sets.
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           Maintaining a Standard of Excellence
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            These efforts all translate into a an exceptional level of service that our patients have come to expect when visiting our practice. Little knowledge about immunology exists in the mainstream, despite
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           a significant portion of the population who suffer from
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           seasonal allergy symptoms
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           .
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           Iowa Allergy works to go beyond standard treatment, providing reliable information and educating our community so that they can come to understand that having an allergy is not a life sentence, and that there are, in fact, options for treatment when they work with our team of experts.
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            To make the process easier for our patients, we’ve created a seamlessly integrated online platform, which allows patients to
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           book an appointment
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           , pay online, and access essential resources that enhance their journey towards healthy living. Our innovative patient app allows patients to keep track of their appointments and allergy shots, increasing the likelihood of a successful outcome.
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            To learn more about our services and treatments for adult and pediatric allergies and immunology, you can text or call us at
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           515-410-9400
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            . To visit the Iowa Allergy nearest you, please visit our
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           West Des Moines
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            location or
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           Ankeny location
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            page.
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      <pubDate>Mon, 14 Mar 2022 09:25:09 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/pioneering-the-future-of-immunology-iowa-allergy-awarded-for-excellence</guid>
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      <title>What is Asthma?</title>
      <link>https://www.iowaallergyclinic.com/blog/asthma</link>
      <description>Curious about what asthma is? What triggers an asthma attack? Are there treatment options for asthma? Learn more about the condition and how to cope with symptoms.</description>
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           Are you 1 of 25 million Americans with Asthma?
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           Asthma is a chronic, inflammatory condition that can be mild or life-threatening, affecting the lower airways. Symptoms include:
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            Chest tightness
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            Coughing
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            Shortness of breath
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            Wheezing
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           Given that there are a variety of symptoms, this also means that there is a wide range of triggers as well. Consulting with your physician to learn how to cope with your asthma symptoms and triggers can make living with asthma and allergy-related conditions drastically more manageable.
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           Who is at risk for asthma?
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           Asthma usually begins during childhood but can start at any age. Risk for asthma increases if there is a history of eczema/allergies, certain childhood viral infections, or family history of asthma. 80% of children and 60% of adults who have asthma also have allergies that can trigger attacks. Managing a person’s allergies can drastically reduce asthma attacks.
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           What can trigger an asthma attack?
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           Asthma can be triggered by many things. Common triggers are:
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            Allergies (cat, grass, mold)
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            Viral or bacterial respiratory infections
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            Cold/dry air
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            Airborne pollutants (cigarette smoke, fireplace, dusty environments, fragrances, other chemicals)
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            Acid reflux
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           Does your asthma worsen outdoors or during the spring or fall?
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           Seasonal allergens such as grass, tree, and weed pollen can be responsible. Iowa has many pollinating plants outside of winter. Pollen is lightweight and can travel on the wind up to hundreds of miles and cause problems, even if you live in the city.
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           Does your asthma worsen first thing in the morning, year-round, or more severe indoors?
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           Indoor allergens can be responsible. Iowa winters prolong time indoors, maximizing allergen exposure. Common indoor allergens include:
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            Dust mites: microscopic organisms found in bedding, carpeting, and the fabric of furniture.
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            Pets: there is no truly “hypoallergenic” dog or cat. Guinea pigs, mice, and rabbits can also trigger allergies.
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            Molds: found in areas with water damage.
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            Cockroaches: found living anywhere with food and a water source.
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           How do you treat asthma?
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            There are many ways to approach treating someone with asthma. Just like there are many symptoms, there are also a
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           variety of treatment options
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           . Here at Iowa Allergy, our physicians use a multidisciplinary approach:
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            Skin testing to identify allergies
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            Allergy shots
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             to change the immune system
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            Avoiding/minimizing allergens/irritants that trigger attacks
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             Medications (pills,
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            inhalers
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            , nose sprays, injectable biologics)
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           Interested in learning more about how to test for asthma, discussing your symptoms with our team, or seeking out treatment? We would love to sit down with you and learn more about what prompted you to seek out asthma treatment, how your allergies and/or asthma impacts your lifestyle, and what we can do to help you attain the life that you want, without being impacted by your asthma.
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            ﻿
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      <pubDate>Mon, 27 Dec 2021 15:32:21 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/asthma</guid>
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      <title>Are Allergy Shots Worth It?</title>
      <link>https://www.iowaallergyclinic.com/blog/are-allergy-shots-worth-it</link>
      <description>Did you know that 15-30% of Americans suffer from environmental allergies? Wondering if you fall into that category? Read more about allergy shot treatments.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/md/unsplash/dms3rep/multi/photo-1576765974004-1fcdcab09015.jpg" alt="middle aged doctor administering a shot to a young girl in her left arm"/&gt;&#xD;
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           Are Allergy Shots Worth It?
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            If you’re reading this, there’s a chance you are part of the 15-30% of the U.S. population who suffer from environmental allergies. Are you wondering if allergy shots can help with those itchy, watery eyes, nasal congestion, runny nose, cough, itchy skin, or throat drainage? Hopefully, this post will help you decide if
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           allergy shots
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            are right for you. 
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           What are allergy shots and how do they work?
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           Allergy shots are not traditional medication but instead contain the allergens that trigger your allergy symptoms. It is a form of immunotherapy, meaning it retrains your body’s immune response to those allergens to build up a tolerance. Over time, the shots change how your body responds to these allergens when you encounter them in your daily life.
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           What is inside the allergy shots?
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           You can be treated to multiple allergens at once. These can include dust mites, cats, dogs, other animals, grass, weeds, trees, molds, feathers, and stinging insects. 
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           Are shots effective?
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           Allergy shots are shown to be over 90% effective when given properly. Clinical studies have demonstrated that allergy shots decrease and potentially eliminate allergy symptoms, decrease medication use, prevent new allergies and asthma in children, and provide long-term relief even after shots are stopped.
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           Everyone’s immune system responds differently to allergy shots. Some people find their symptoms are completely cured and never return. Others may enjoy relief for many years before symptoms resurface. 
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           We also know that patients on allergy shots see health care cost savings in the first 18-months (reduced medication use, less frequent doctor visits, better-controlled asthma, etc.).
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           What results do allergy shots produce?
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            Decrease in the use of OTC and prescribed antihistamines and nasal steroids
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            Diminished severity of allergic asthma
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            Less frequent use of asthma medications
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            Fewer doctor visits
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            Diminished severity of other comorbidities (i.e., eczema, hives, chronic infections)
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           Reasons why people choose to do allergy shots:
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            They do not like taking medications or they are causing side effects.
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            Allergy medications are not working.
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            They want a long-term solution to relieve allergy symptoms. 
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            They want to control other related diseases: asthma, eczema, chronic hives, frequent sinus/ear infections, and oral allergy syndrome. 
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            They want to reduce the risk of ever developing asthma (children). 
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            They have an allergy to stinging insects (e.g. bees, wasps, hornets) and want to reduce the risk of severe or fatal allergic reaction to a sting.
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            They are tired of limiting their life due to allergies.
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           Do you think that allergy shots are the symptom relief you have been looking for? We would love to sit down and learn more about the symptoms you are experiencing to see if there is a type of allergy shot that is right for you.
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           Meet Our Physicians
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      <pubDate>Wed, 20 Oct 2021 17:33:06 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/are-allergy-shots-worth-it</guid>
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      <title>Season’s Greetings!</title>
      <link>https://www.iowaallergyclinic.com/blog/seasons-greetings</link>
      <description>Unsure whether you are ill or are experiencing allergy symptoms? Learn more about allergy symptoms, what causes them, and how you may be able to find allergy relief.</description>
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  &lt;img src="https://irp.cdn-website.com/253a874c/dms3rep/multi/iStock-1035964468-a5fe5222.jpg" alt="young girl smiling, holding two daisies in front of her eyes"/&gt;&#xD;
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           What is an allergy?
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           How to tell if you have allergies and what can cause them.
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           Allergy and Immunology is a complex field that brings with it much confusion and mystery. Many are unsure about what an allergy is, and, often, the label is given to patients incorrectly. This can create problems when a patient must unnecessarily avoid foods, especially in a child where nutrition is essential. In other instances, a patient may be incorrectly labeled as allergic to penicillin, causing the patient to not be able to take this potentially life-saving drug when they have a severe infection.
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            There are many reasons why the public and, unfortunately, even the medical community lacks understanding about basic allergy and immunology concepts. Contributing factors like few board-certified allergists in the Des Moines area, misinformation from questionable sources, and allergy being a young field in medicine that has seen an explosion in research, making it difficult to keep up to date with new information. Given that allergic conditions affect a sizable portion of society, our clinic’s vision is to
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           educate the public and medical community
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            on how we can help patients in our specialty.
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           What are symptoms of allergies?
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            Patients often say they have been suffering from allergy symptoms for many years but have never been told that allergy treatment options are available. Environmental allergies can significantly impact a patient’s day-to-day quality of life. Some environmental allergens are indoors and outdoors and can include cats, dogs, dust mites, molds, grass, weeds and trees.
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           Common allergy symptoms include:
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            Nasal congestion
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            Sneezing
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            Runny nose
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            Throat clearing and itching
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            Itchy eyes
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            Shortness of breath
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            Wheezing
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             Hives and rashes
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            Patients may be given temporary allergy relief medications repeatedly with minimal improvement in symptoms. Sometimes patients will elect surgery when medical management can help without resorting to invasive procedures.
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           Allergy testing
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            can be performed to diagnose exactly what a patient is allergic to.
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           Can you develop allergies?
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            Allergic reactions to environmental allergens, foods, drugs and chemicals can also start at any time in a patient’s life. There is a misunderstanding that, if a person has been continuously taking a drug, eating a food, using a product, or being exposed to any allergen for most of their life, then they cannot become allergic. There is nothing in our bodies that remains the same throughout our lives. There is a beginning for all conditions that bother the human body, with a very small portion starting at birth, such as genetic defects, but the majority develop as we age.
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           For example, our skin develops wrinkles, bones and joints need replacement, poor eyesight and hearts start to weaken. Changes in our body start to develop with our exposure to the world, and the immune system is no exception to this rule. The memory of the immune system may decrease, causing new allergies, immunological disorders, or asthma to develop over time. A person can likewise grow out of an allergy. Not every child who has a milk allergy as an infant will have that milk allergy as a teenager. The vast majority of patients diagnosed with a penicillin allergy will no longer be allergic when tested later.
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           Looking for allergy relief? We can help.
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            Iowa Allergy is one of the few clinics in the entire state that offers oral allergy drops, along with traditional
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           allergy treatments
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           . We are also the only center in the state of Iowa to offer food desensitization for milk, eggs, and peanuts to children as young as 9 months!
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            If you have been suffering from allergy symptoms, asthma, or immunological disorders, contact our office today by calling or texting
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           515-410-9400
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           . We would be honored to be a part of your care. Don't let allergies keep you from doing the things you love, call us instead!
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           Meet Our Physicians
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      <pubDate>Mon, 23 Aug 2021 16:15:22 GMT</pubDate>
      <guid>https://www.iowaallergyclinic.com/blog/seasons-greetings</guid>
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